logo
episode-header-image
Feb 2019
18m 31s

374: Are You Seeking Validation, Permiss...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode

“The woman who does not require validation from anyone is the most feared individual on the planet.”

― Mohadesa Najumi

 

In this episode, you will learn:

  • How to believe in yourself
  • How to overcome the desire to receive validation from others
  • How to overcome unconscious expectations you have for others

 

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

Up next
Aug 20
1226: 3 boundaries I'm Putting In Place Before My Kids Start School
If you’re feeling the urge to hit the reset button as your family transitions into fall, this episode is for you. Heather is pulling back the curtain on how she’s personally re-evaluating her time, energy, and money boundaries and how you can do the same without guilt, shame, or ... Show More
41m 10s
Aug 14
1225: Stoic Empathy with Shermin Kruse
What if empathy wasn’t about absorbing everyone’s emotions but about leading with heart and boundaries? In this episode, Heather sits down with Shermin Kruse for a powerful and timely conversation about stoic empathy, emotional discomfort, and the messy middle between caring deep ... Show More
41m 19s
Aug 6
1224. [LIFE UPDATE] He Moved Across the Country… and I Didn’t Break
The older your kids get, the more they need you. Not for rides to soccer practice or packed lunches, but for leadership, boundaries, and emotional presence. In this life update, Heather pulls back the curtain on a summer filled with big transitions, personal growth, and hard choi ... Show More
27m 35s
Recommended Episodes
Sep 2020
Why are you seeking validation?
For whatever reason, we may have something happen to us in our past (most likely our childhood or adolescence) that has us seeking validation or acknowledgement from others in some form.The overachiever/workaholic who’s constantly trying to prove to someone that they’re good enou ... Show More
1h 20m
Oct 2023
T'es qui sans la validation des autres ?
La validation extérieur c’est super rassurant et je pense qu’on en a besoin pour être heureux. Depuis petit, on cherche la validation de nos parents, de nos prof' et de nos copains d'école. Cette validation nous donne un sentiment de sécurité, d'appartenance, et renforce notre co ... Show More
47 m
Mar 2023
#539: Stop Trying to Prove Yourself – You’re Good Enough Already
Constantly trying to prove oneself can lead to feelings of inadequacy and burnout. It's important to recognize and appreciate one's abilities and accomplishments, rather than always seeking validation from others. Focusing on self-improvement and growth can be a healthier approac ... Show More
34m 54s
Jun 2018
7 - Stop being so modest
In this episode, I talk about why you should stop being so modest and why you need to stop seeking validation from others. Follow me on Instagram: @case.kenny 
14m 3s
Mar 2023
how to VALIDATE YOURSELF | stop seeking external validation, grow your self worth and level up!
This is how you stop seeking male validation, chasing approval from others, people pleasing, feeling insecure and instead BECOME YOUR OWN VALIDATION. It's time you transform into your most confident self and stop caring about what others think. This video is split into 6 chapters ... Show More
25m 3s
Sep 2021
TMHS 511: Get Yourself Mentally Strong To Rise Above The Challenges Ahead
“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” – Ghandi  On a day-to-day basis, we are all operating from a set of thoughts and ... Show More
1h 7m
Dec 2021
How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Powerhouse Mushrooms: https://lifecykel.com, use code ASPREY25 to save 25%Track Your Health: https://info.insidetracker.com/dave, sign up to get your promo code for 25% off storewideSupplement Bioavailability: https://www.quicksilverscie ... Show More
38m 23s
Nov 2023
Dr Emily - Who Do You Desire?
We know, we know, we know. ‘Who Do You Desire? is a very click-baity title. But we’re pretty confident that if you DO take the bait (come onnnn), you’ll be nicely rewarded. In this episode, our resident psychologist Dr Emily talks with Hugh, Ryan and Josh about the concept of Mim ... Show More
59m 13s
Sep 2023
#209 Seeking Validation?
I talk to a lot of people in a week, and I find myself referring them to the podcast episodes that I feel resonate with what they are needing right NOW. For those who are seeking validation that it is not all your fault, that you are not crazy, that you have tried your best; for ... Show More
1h 47m
Listen to millions of songs and podcasts on Anghami