logo
episode-header-image
Feb 2019
18m 31s

374: Are You Seeking Validation, Permiss...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode

"The woman who does not require validation from anyone is the most feared individual on the planet."

― Mohadesa Najumi

 

In this episode, you will learn:

  • How to believe in yourself
  • How to overcome the desire to receive validation from others
  • How to overcome unconscious expectations you have for others

 

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

Up next
Sep 30
1284: How to Stop Outsourcing Your Financial Future With Josh Smith
"The best way you can help teach your kids is by modeling your own life, especially when it comes to money and investing." In this episode, Heather and Josh Smith get into the uncomfortable reality of what happens when you continue to outsource the financial part of your life, as ... Show More
49 m
Sep 23
1283: What Happens When You Stop Asking for Permission to Live With Dr. Amanda Hanson
"It's a fallacy that when a woman takes center stage in her life, everyone else suffers. No, everyone else expands." In this episode, Heather and Dr. Amanda Hanson dig into the moment when a woman begins to realize just how much of her life has been shaped by expectations, condit ... Show More
36m 20s
Sep 16
1282: Grit, Muscle, and Connection
"Grit will keep you going. But when you just keep showing up because you're living in a place of survival, sometimes you gotta fight like hell to feel alive." In this episode, Heather explores the complicated relationship many ambitious women have with striving, success, and the ... Show More
34m 36s
Recommended Episodes
Sep 2020
validate yourself: *your self-doubt is shaking*
<p>*insecurities have left the chat*</p><p> </p><p>if you're searching for validation from random people and irrelevant institutions, this one's for you. this week, we're talking self-esteem and learning how we can validate ourselves, rather than expecting affirmation from money, ... Show More
1 h
Feb 2021
A Pep Talk for Not Caring About What Other People Think
Have you ever felt afraid to speak up, show up or make a change in your life because of what others might think? Have you ever held yourself back, worried that you weren’t good enough? Wondered what people might say behind your back or when you might finally give yourself permiss ... Show More
39m 19s
Oct 2020
153. Copenhagen & Croissants
You would never go to a toy store for a gala dress, so why do you stay with someone who’s afraid of commitment, when you’re looking for a life partner? Why do you seek validation from a parent, when they’ve never once approved of your choices? In this episode, I’ll teach you how ... Show More
21m 50s
Jul 2021
195. Women & Authority: A Conversation with Advanced Certification in Feminist Coaching Graduates Amy Logan, Elona Tuomi & Paige Dempsey
Do you find yourself judging or doubting your decisions all the time? Do you tend to defer to the advice of friends, corporations, media, and even strangers rather than trusting yourself? You’re not alone. Women have been conditioned to see everyone BUT ourselves as the expert on ... Show More
41m 52s
May 2025
#653: Letting Yourself Be Seen and Stand Out
Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, exp ... Show More
23m 1s
Nov 2024
206. From Fearful to Fierce: How to Build Unshakable Self-Belief
<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 115%; font-family: Calibri, sans-serif;"> In today's episode we tackle the habit of seeking approval. We all know the relief and reassurance that come with a pat on the back from a boss, client, or friend. But when ... Show More
12m 59s
Mar 2023
Self Doubt is a Privilege
Have you ever doubted yourself? Do you have ideas but not take action? Do you let your fear hold you back?If you do, this episode is the tough love reality check you need to help you GET OUT of your own way. There are hundreds of people around the world who don’t have the luxury ... Show More
15m 26s