In this episode, Dr. Brian Cole and Steve discuss icing a pitcher's arm and the perceived benefits. However, no published peer-reviewed research has shown definitively that ice is beneficial to the healing process. So, what is the best way to help a pitcher's arm recover after throwing?
Apr 2023
Does Joint Hypermobility Increase Injury Risk?
Dr. Brian Cole is joined by George Andrews, PT, DPT from RUSH Physical Therapy to discuss hypermobility in athletes, especially in sports like collegiate and professional divers. To schedule an appointment with RUSH Physical Therapy, visit www.rushpt.com.
22m 17s
Nov 2021
Ep. #823: Dr. Aaron Horschig on Preventing and Fixing Pain and Injuries
<p>In this podcast, I interview Dr. Aaron Horschig all about lifting injuries, including injury prevention, treatment, and pain management.</p>
<p>I thought Aaron would be the perfect guest for this topic because he has a book called Rebuilding Milo, which is all about fixing com ... Show More
1h 17m
Nov 2019
#26 | Talking Tendon and Tendinopathy Rehab With Expert Dr. Jill Cook
<div style="font-weight: 400;"> <p><span data-contrast="auto">In this episode Arash and Professor Jill Cook of Melbourne, Australia talk about tendon pain. This podcast goes over what tendinopathies are, common myths with tendinopathies, and where the research is currently at wit ... Show More
46m 17s
Jan 2024
2432: Do Ice Baths Reduce Muscle Growth? by Christian Finn of Muscle Evo on Cold Water Immersion
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2432:
Christian Finn's article explores the controversial practice of cold water immersion after workouts. While acknowledg ... Show More
11m 35s
Jun 2023
155. Stingers, burners & shoulder instability in sport. Physio Edge Shoulder Success podcast with Jo Gibson
<p><img src= "https://clinedge.s3.ap-southeast-2.amazonaws.com/images/podcast/Physio+Edge+podcast+155+-+1920x1080+with+text.jpg" alt="" /></p> <p>Stingers or burners are a burning or stinging pain, often with some paraesthesia and occasionally weakness, often occurring in impact ... Show More
25m 58s
Oct 2020
57- Is Exercise Healing or Harming You? with Stephanie Roth-Goldberg
Do you have a complicated relationship with exercise? Do you know how to listen to your body? Or how to know what kind of movement your body really needs? Well, this week, I talk with my dear friend, Stephanie Roth-Goldberg, psychoanalyst, therapist, intuitive eating counselor, a ... Show More
51m 28s