In this episode, Dr. Brian Cole and Steve discuss icing a pitcher's arm and the perceived benefits. However, no published peer-reviewed research has shown definitively that ice is beneficial to the healing process. So, what is the best way to help a pitcher's arm recover after throwing?
Apr 2023
Does Joint Hypermobility Increase Injury Risk?
Dr. Brian Cole is joined by George Andrews, PT, DPT from RUSH Physical Therapy to discuss hypermobility in athletes, especially in sports like collegiate and professional divers. To schedule an appointment with RUSH Physical Therapy, visit www.rushpt.com.
22m 17s
Nov 2021
Ep. #823: Dr. Aaron Horschig on Preventing and Fixing Pain and Injuries
In this podcast, I interview Dr. Aaron Horschig all about lifting injuries, including injury prevention, treatment, and pain management.
I thought Aaron would be the perfect guest for this topic because he has a book called Rebuilding Milo, which is all about fixing common liftin ... Show More
1h 17m
Nov 2019
#26 | Talking Tendon and Tendinopathy Rehab With Expert Dr. Jill Cook
In this episode Arash and Professor Jill Cook of Melbourne, Australia talk about tendon pain. This podcast goes over what tendinopathies are, common myths with tendinopathies, and where the research is currently at with tendon pain. We then dive into how most of these tendon path ... Show More
46m 17s
Jan 2024
2432: Do Ice Baths Reduce Muscle Growth? by Christian Finn of Muscle Evo on Cold Water Immersion
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2432:Christian Finn's article explores the controversial practice of cold water immersion after workouts. While acknowledgin ... Show More
12m 5s
Jun 2023
155. Stingers, burners & shoulder instability in sport. Physio Edge Shoulder Success podcast with Jo Gibson
Stingers or burners are a burning or stinging pain, often with some paraesthesia and occasionally weakness, often occurring in impact sports such as rugby or American football. When your patients present with neck and arm symptoms, how can you differentiate a stinger or burner fr ... Show More
25m 58s
Aug 2023
159. Rotator cuff tear arthropathy & subscapularis tears. Physio Edge Shoulder Success podcast with Jo Gibson
Rotator cuff tear arthropathy (RCTA) is a pattern of glenohumeral joint degenerative changes following rotator cuff tears, causing shoulder pain and stiffness. Subscapularis tears can also be involved in RCTA, or a significant cause of shoulder pain and disability. How can you id ... Show More
20m 23s