Let’s cut the shame outta your sleep

Your bedtime routine isn’t a scene from a movie. We’re here with a Public Service Announcement. It’s time to stop the Sleep Shame!

 Links

• ‘Sleep Myths That Are Hurting Your Relationship | Time’ https://bit.ly/sleepmyths-time .
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

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