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May 2022

13m 56s

Episode #48: Stop Excessive Thinking For...

David Gandelman

About this episode

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

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