Affirmations:
Self compassion helps me to be a more peaceful and happy person.
Follow us @ https://www.instagram.com/positiveselftalkcollective/
Aug 2024
Gentle Self-Care Meditation for Inner Kindness and Compassion
Self-care is the practice of taking deliberate actions to care for our physical, emotional, and mental well-being. While it’s often associated with activities like exercise, healthy eating, and leisure, self-care extends beyond the physical. It involves nurturing our minds and he ... Show More
11m 42s
Aug 28
Presence and Compassion in a Violent World
<p class="MsoNormal"><span style="font-size: 12pt;">As our societies unravel in fear and reactivity, we are called to live from our most awake and wise heart. This talk and meditation was first offered to Satyam, a community of Palestinians, Israelis, and internationals devoted t ... Show More
1h 1m
Oct 14
Are You Drained From Caring Too Much? The Difference Between Empathy and Compassion
Caring for others shouldn’t mean losing yourself in their pain. In this episode, Dora explores the difference between empathy and compassion, sharing how compassion lets us stay steady, protect our energy, and truly support the people we love — without collapsing under the weight ... Show More
6m 8s
Apr 2020
TS 089 – Radical Compassion with Tara Brach
Have you ever had a desire to “fix” yourself and then this backfires on you? Although the intentions are good, sometimes wanting to change or “fix” how we are, might be thwarting our natural being and who we truly are at our core. Today, we’re speaking with Ph.D., psychologist, a ... Show More
42m 35s
Dec 2024
Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety
<div>✨ Join the waitlist for my new app for affirmations & meditations → <a href="https://resonance.lavendaire.com/">https://resonance.lavendaire.com</a><br>
<br>
Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and safety. These a ... Show More
17m 45s
Jan 2025
Radical Compassion – Loving Ourselves and Our World into Healing – Part 3
<p>Drawn from Tara's book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Through the framework of this practice, we look at how we can reconn ... Show More
45m 33s