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Jun 2019
21m 17s

Summer Sleeping Tips - How to Beat The H...

Dr. Jay Khorsandi
About this episode

Join Dr. K. as he goes over his favorite tips and tricks to stay cool in the summer months. Our bodies are meant to sleep more efficiently in the cool and the heat can take it's toll. Find out quick and easy ways to stay cool!

Support the show (https://www.instagram.com/sleepbiohacker/)

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