logo
episode-header-image
Jun 2025
11m 45s

Stay safe this heat wave

NPR
About this episode
There's a heat wave hitting much of the United State this week. Our bodies do have natural ways to dissipate heat, but when temperatures get extreme, sometimes they just can't keep up. In this episode of Life Kit, learn how to keep cool, hydrated and safe in extreme heat.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy
Up next
Oct 29
Seasonal Affective Disorder is real. Here's how to get through it
As the days get shorter and temperatures drop, it's common to feel depressed and low on energy. In this episode, tips from the psychiatrist who first studied SAD on how to weather the colder, darker months ahead. This episode originally ran Oct 2020.Follow us on Instagram: @nprli ... Show More
17m 15s
Oct 13
How to stock your medicine cabinet for cold and flu season
We can't prevent you from getting sick this year, but we can help you prepare. In this episode, we talk to a doctor and a pharmacist about their medicine cabinet must-haves, how to read medicine labels, and when to treat an illness at home or see a doctor.Follow us on Instagram: ... Show More
20m 57s
Oct 6
It's open enrollment season. Here's how to make the best decision for you
Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions to help you choose the plan that's best for ... Show More
16m 22s
Recommended Episodes
Jun 2024
Staying safe in extreme heat
The summer's first major heat wave has arrived. Our bodies do have natural ways to dissipate heat, but when temperatures get extreme, sometimes they just can't keep up. In this episode of Life Kit, learn how to keep cool, hydrated and safe in extreme heat. See pcm.adswizz.com for ... Show More
12m 8s
Jul 2022
How to stay safe during extreme heat
About 600 people in the U.S. die from heat related causes each year. While our bodies have ways to dissipate heat, sometimes they just can't keep up with extreme temperatures. Here are four tips from experts on how to stay safe and cool in extreme heat.See pcm.adswizz.com for inf ... Show More
12m 33s
Jul 2023
Staying Cool - Management of Exertional Heat Illness
<p dir="ltr">It's mid July and this summer has been extremely hot. In this week's podcast, we'll discuss exertional heat illness, a group of conditions that can occur when the body's temperature regulation system is overwhelmed by exercise or exposure to high temperatures. We'll ... Show More
14m 16s
Mar 2016
What is the heat index?
<p>Your body has efficient ways to release excess heat, but high temperatures and high humidity create a sticky situation. Find out how the heat index keeps you abreast of dangerous heat situations in this HowStuffWorks podcast.</p><p> </p> Learn more about your ad-choices at <a ... Show More
2m 22s
Sep 2021
Feeling the Heat
Record-breaking temperatures resulting from climate change are occurring more often, lasting longer, and are more intense than ever before. This is a problem that affects us all, putting our lives at risk. On today’s episode, CNN Chief Medical Correspondent Dr. Sanjay Gupta speak ... Show More
21m 14s
Aug 2024
‘A Silent Killer’: Extreme Heat and Your Health
This has been the hottest summer on record for nearly 100 US cities. Extreme heat isn't just uncomfortable, it can also cause a lot of harm -- even death. Dr. Sanjay Gupta talks to Dr. Gaurab Basu, a Harvard assistant professor and climate change expert about the very real effect ... Show More
33m 11s
Sep 2023
The Deadly Toll Heat Can Take On Humans
This year, the hottest July ever was recorded — and parts of the country were hit with heat waves that lasted for weeks. Heat is becoming increasingly lethal as climate change causes more extreme heat. So in today's encore episode, we're exploring heat. NPR climate correspondent ... Show More
10m 49s
Jun 2024
How to Stay Cool during Record-Breaking Heat Waves
Summers are getting hotter, with heat waves that last longer and occur more often. That makes it even more important to communicate the risks of heat to vulnerable groups and keep communities and individuals cool. Sustainability editor Andrea Thompson explains why it feels hotter ... Show More
17m 51s
Dec 2021
Do You Know What to Do In Extreme Heat? (Conversation Program)
Do you know what to do in a hot weather emergency? Heat waves happen in many places of the world. And they are becoming more common. But extreme heat can be very dangerous for people - especially when they do not have a place to cool down. Join Liz and Adam as they talk about wha ... Show More
15m 36s
Nov 2021
How to Stay Safe in Hot Weather
Bruce Gulland and Liz Waid share some ways people can protect themselves from dangerous sicknesses that come from extremely hot weather.https://spotlightenglish.com/science-and-technology/the-environment/how-to-stay-safe-in-hot-weather/Join this channel to get access to exclusive ... Show More
17m 15s