You're not alone in feeling insecure about how you engage and interact with others physically. But there's no reason to stay stuck in this avoidance of or minimization of physical intimacy. No matter your background with others or with yourself, you can learn how to safely and comfortably connect with yourself and others with confidence in a physical way. Ge ... Show More
Jan 13
#686: The Real Reason You Have Intrusive Thoughts (And What To Do About Them)
If you’ve ever thought, “Why would I even think this?” or “What does this say about me?” — this episode will help you feel calmer, clearer, and far less afraid of your own mind. Intrusive thoughts don’t mean what you think they mean — and today, we’re unpacking why. ✅ FREE CLAS ... Show More
27m 43s
Jan 6
#685: How to Stop Replaying Conversations in Your Head
In this episode, I’m teaching you why your brain gets stuck in the replay loop, the hidden fear underneath it, and exactly how to break the cycle — without needing reassurance, overexplaining, or perfection. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forge ... Show More
28m 10s
Dec 30
#684: The Questions That Will Shape Your Next Year
The way you think, decide, and follow through in the next year will be shaped by the questions you ask yourself consistently. In this episode, I walk you through the exact journal prompts I use to design a year with clarity, confidence, and momentum. ✅ FREE CLASS! LEARN HOW TO ... Show More
27m 51s
Feb 2022
Episode 25: Intimacy Is More Than Sex
When you think of intimacy, do you think of sex? Most people do. Here’s the thing, intimacy is actually about emotional connection. And that emotional connection takes safety, trust, and communication. In this episode, we have a vulnerable conversation about what intimacy actuall ... Show More
39m 36s
May 2024
Healthy You, Healthy Marriage
Welcome back to the Naked Marriage Podcast wihtDave and Ashley Willis. Today we will dive into the crucial connection between intimacy and self-care, with a special focus on mental and emotional health. We discuss the importance of prioritizing physical, mental, and spiritual wel ... Show More
29m 31s
Aug 2023
EP346 - Tantric Secrets: Unleashing Erotic Energy & Intimacy
Welcome to episode 346 of Sexology Podcast! Today I am delighted to be speaking with Andrea Balboni. In this episode, we discuss how tantric practices involve a mindful approach to intimacy and sex, emphasizing presence and deep connection with your partner. Andrea Balboni, is a ... Show More
33m 34s