logo
episode-header-image
Jul 2021
35m 46s

#452: Confidence For Physical Intimacy

Trish Blackwell
About this episode
You're not alone in feeling insecure about how you engage and interact with others physically. But there's no reason to stay stuck in this avoidance of or minimization of physical intimacy. No matter your background with others or with yourself, you can learn how to safely and comfortably connect with yourself and others with confidence in a physical way. Ge ... Show More
Up next
Today
#666: Not Getting Stuck In The Past (Or Held Back By It)
Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free. You’ll discover practical strategies to release regret, reframe old experiences, and finally ... Show More
25m 7s
Aug 19
#665: Short-Term Vs. Long-Term Thinking: The Hidden Key To Consistency And Big Dreams
We live in a world that rewards instant gratification, but the people who achieve extraordinary results think differently. In this episode, we’re breaking down the difference between short-term and long-term thinking — and why mastering the balance between the two is the secret t ... Show More
29m 35s
Aug 11
#664: Finding Your Person: Being Single With Confidence
Whether you’re single and hoping to meet your person, or in a relationship and reflecting on the journey that got you here, this episode is packed with mindset shifts and confidence coaching to help you thrive where you are. We’re talking about how to navigate singleness without ... Show More
28m 28s
Recommended Episodes
Feb 2022
Episode 25: Intimacy Is More Than Sex
When you think of intimacy, do you think of sex? Most people do. Here’s the thing, intimacy is actually about emotional connection. And that emotional connection takes safety, trust, and communication. In this episode, we have a vulnerable conversation about what intimacy actuall ... Show More
39m 36s
Nov 2021
How to Get Rid of INSECURITIES, Heal from a Toxic Partner, and Be CONFIDENT in Your Relationship | Emily Morse
A study referenced by the National Organization for Women, states that 53% of 13 year-old American girls are unhappy with their bodies. By the age of 17 the percentage of girls unhappy with their body increases to 78%! This isn’t a fad that ends when you reach womanhood, at least ... Show More
50m 46s
Feb 2024
How To Solve Marriage Sexual Intimacy Issues
Enjoy the episode? Send us a text!In "Solving Marriage Sexual Intimacy Issues!", we tackle how vital intimacy is for a flourishing marriage, highlighting the sexual health benefits and the overall improvement it offers to partners' well-being. Addressing marriage and sexual ... Show More
26 m
Aug 2023
522: 8 Easy Steps to Improve Confidence (Gym & Life)
Check out our website- www.colossusfitness.com In today's episode we go over 8 easy steps to improve your confidence in the gym and in life. 1- Self-awareness Understand your strengths, weaknesses, and areas where you lack confidence. Reflect on past successes and challenges to i ... Show More
18m 25s
Apr 2022
152. Do You Trust Yourself to Trust Other People?
Do you have an easy time trusting yourself when it comes to putting your trust in others? What about deciphering what resonates with you and what doesn’t? If these areas feel a little shaky for you, then you’ll find a lot of value in this episode! I’m talking all things self-trus ... Show More
19m 21s
May 2020
#53 - How To Love Yourself
We all hear “You have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ... Show More
1h 7m
May 2024
Healthy You, Healthy Marriage
Welcome back to the Naked Marriage Podcast wihtDave and Ashley Willis. Today we will dive into the crucial connection between intimacy and self-care, with a special focus on mental and emotional health. We discuss the importance of prioritizing physical, mental, and spiritual wel ... Show More
29m 31s
Jun 2023
#167: 5 Signs You’re Struggling with Self-Confidence
A lack of self-confidence shows up in small and big ways. Here are 5 not-so-obvious signs that you’re struggling with self-confidence, things that Mary is personally working on as well. You will learn how to... stop trying to fill inner voids with external things start trusting y ... Show More
26m 55s
Aug 2023
EP346 - Tantric Secrets: Unleashing Erotic Energy & Intimacy
Welcome to episode 346 of Sexology Podcast! Today I am delighted to be speaking with Andrea Balboni. In this episode, we discuss how tantric practices involve a mindful approach to intimacy and sex, emphasizing presence and deep connection with your partner.  Andrea Balboni, is a ... Show More
33m 34s
May 2023
#348 - How to Love Yourself
We all hear “you have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ... Show More
1h 7m