This month we have focused on food and mental health, (what better timing with Ramadan around the corner?) We have talked about the relationship we maintain, the relationship we should have according to the sunnah, different food groups and their effects on mood and much more discussion to come. Meanwhile, we have had the pleasure of Safira, from Tiffin and ... Show More
Mar 2024
The Mindful Muslim Podcast #55 – Ramadan Special: Reflection and Growth with Dina Aziz
The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this Ramadan special episode, we spoke to Dina Aziz! She is a Muslim influencer and social ... Show More
37m 21s
Feb 2024
The Mindful Muslim Podcast #54 – Relationships, Toxicity and Mindfulness with Mindful Muslimah
The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, the Mindful Muslim podcast meets Mindful Muslimah! She has spent the past tw ... Show More
1h 7m
Dec 2023
The Mindful Muslim Podcast #53 – Bedridden with Religious OCD with Osman Mohammed
The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. Osman is a medical school student who has struggled with Religious OCD (ROCD). He shared his ... Show More
53m 53s
Apr 2025
BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550
Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better dec ... Show More
20m 32s
Jun 2024
E91: Finding a Wife, Islam, Gym, Influencer Life & Motivation w. Moaaz (HalalMoaaz)
Moaaz opens up about his journey as an influencer, the challenges and changes he had to go through and why his message has resonated with so many young Muslims around the world. His authenticity is a breath of fresh air in the world of influencers. Moaaz is one of the top muslim ... Show More
59m 45s
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
59m 52s
Jun 2019
Candid Conversations: Ramadan, Hair Loss, Sibling Relations, and #TwitterTalks
My sister Hana is back! On this episode she joins me during a Ramadan night to have some candid sisterly conversations about graduating college, Ramadan guilt, sibling relations and more. We also started a new segment called #twittertalks where we pick an interesting tweet and di ... Show More
55m 10s