Eigenlob stinkt

Das hat wahrscheinlich jeder schon mal erlebt: Man probiert etwas aus und es funktioniert nicht. Und dann noch mal. Und noch mal. Egal, wie man sich anstellt, es klappt nicht! Da muss der Wurm drin sein … 

Einen Nagel gerade in die Wand schlagen: Das geht mit der richtigen Technik und einem guten Hammer. Man kann aber auch mit Worten den Nagel auf den Kopf treffen. Und auch dazu braucht man die richtigen Werkzeuge. 

Wenn man seine Ruhe haben will, hilft es manchmal, die Augen zu schließen und an etwas Schönes zu denken. Aber was bedeutet es, wenn man nur ein Auge schließt beziehungsweise zudrückt? 

Some people have so much self-confidence that they carry themselves in a way that might put certain people off. Those confident in themselves can be kind, respectful, supportive, and caring, yet their personality can still rub people the wrong way. In this episode, I talk about w ... Show More

It's possible to be self-aware to some degree and still be unhappy and unfulfilled. And while self-awareness has many benefits, it is, by itself, not the point. This is how you can cultivate and develop healthy self-awareness in your own life. 

Supercharge Your Self-Esteem Do you have goals and dreams? If so, Confidence and Self-esteem will play a significant role.  Confidence is feeling good about your worth or abilities and self-respect. Self-esteem is a feeling of self-assurance—an appreciation for your abilities or ... Show More

Being around fun-loving people is infectious and intoxicating. Naturals remind us of a time when life was easier, and we could express ourselves more freely. In this episode, we dive into the psychological traits of the Natural, and learn how to use our childlike wonder to our ad ... Show More

Emotional Intelligence or EI is really the ability to recognise, understand and manage your own emotions. It is one of those qualities that is a MUST have for self development and self awareness.Watch this episode at: https://www.youtube.com/user/BreenyLeeSee Privacy Policy at ht ... Show More

<p>Self-criticism is often seen as a virtue. But psychologist <a href="https://education.utexas.edu/faculty/kristin_neff">Kristin Neff</a> says there’s a better path to self-improvement — self-compassion. She says people who practice self-compassion are more conscientious and mor ... Show More