Nov 2023
The Truth About Sugar, Alcohol, Caffeine, Protein & Exercise with Neuroscientist Dr Tommy Wood #404
This extra special – and slightly different – episode of the podcast is for anyone who’s ever felt confused about best practice for good health. If you’ve wondered which diet is the best one for your health, or if you are confused about how much protein you should be consuming - ... Show More
2h 3m
Oct 2023
TMHS 732: Study Reveals A Hidden Secret To Longevity & Shocking New Facts About Ozempic - With Mike Mutzel
“Negative perception of aging was the strongest correlation to accelerated biological aging” ~ Mike Mutzel
A new 40-year study gives new life to— “The older the violin, the sweeter the music.” Believing that is true, having a positive outlook on aging, has been proven to slow th ... Show More
1h 17m
Turmeric has been used in traditional Asian cultures for thousands of years as both a spice for cooking and for medicinal uses. Now medical science is backing up many of the traditional health claims made about turmeric and the compounds it contains. In this podcast, I investigate the turmeric story, outline why the focus seems to be on the bioactive compoun ... Show More
<p dir="ltr">A recap of the most exciting and tangible research updates, including findings for: </p> <p dir="ltr">-Ketamine therapy </p> <p dir="ltr">-Fish oil</p> <p dir="ltr">-Yoga</p> <p dir="ltr">-Cold water therapy </p> <p dir="ltr">-Collagen </p> <p dir="ltr">-And more</p> ... Show More
