Today we are going to deep dive into one of the superfoods which is now popular but as Indians we have been looking at this food for years and years. Let's Talk about Turmeric today. In this first episode, we have Rajat Mittal Shah- Director/Chief Evangelist Nature and Thought. Rajat talks about being a computer science engineer by profession, doing Karate camps as a student, and love for technology. Further, they discuss Turmeric and Rajat says Ayurveda being in our root, we know what turmeric does but we don't know the optimum quantity of taking it. She also talks about modernizing ancient Science, making it accessible to everybody by launching nature and thought. Ashdin asks Rajat about taking Tumeric in its raw form and taking it in supplement form, the difference between Tumeric we put in our Dal VS the Tumeric that comes in a capsule. Tune in for this a lot more in this informative chat.
Get in touch with Rajat Mittal Shah on Linkedin and Instagram:
https://www.linkedin.com/in/rajatmittal/
https://www.instagram.com/rajatmittal/
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