Recorded 6/18/2021. Amy Arends is a Holistic Wellness Advisor, Certified Oola Life Coach, Energy Healer, and a discussion leader for Above The Stigma. Amy and I got to know each other due to our frequent collaborative efforts with The Living Well and she was kind enough to share her experiences and also make typing this description very easy for me by lendin ... Show More
May 2023
The Lost Episodes: Deborah Donahue - “I Used To Live On Banning Street”
In this conversation that was recorded on February 26, 2022, I speak with author Deborah Donahue about her book “I Used To Live On Banning Street”, a wild work of fiction inspired by her own life experienced filled with musical nostalgia, small-town Canadian culture, fast crazy n ... Show More
47m 19s
Mar 2022
Discussing Decisions and Emotions Related to Grief, Loss, and End of Life w/ Karen Lennox (S5E6)
Recorded 23 February 2022. My good friend Karen and I discuss the importance of preparing ahead of time when it comes to decisions related to end of life, loss, grief, and death.
41m 28s
Dec 2023
Cycle Syncing and Finding Your Flow State with Aimee Greenacre
<p>Episode 6: Today we’re hanging out with Aimee Greenacre! Aimee is a certified holistic health counselor, intuitive healer, natural foods chef, solar nutrition specialist, and women’s transformation coach. She helps women tap into their true essence by guiding them to align wit ... Show More
55m 1s
Aug 2025
385. How to Show Up As the Best Version Of Yourself in Romantic Relationships
In this powerful and intimate episode, Amy dives deep into the themes of empowered love, embodied relating, and emotional sovereignty. She shares from both personal experience and her work with clients about what it truly means to show up as your highest, most authentic self in r ... Show More
37m 5s
Nov 2021
Yoga & Mental Health with Amy Weintraub 💗
<p>Episode 69: Today's episode is all about YOGA and MENTAL HEALTH with special guest Amy Weintraub, MFA, E-RYT 500, C-IAYT, YACEP. Amy is a pioneer in the field of yoga and mental health and is the the founder of the LifeForce Yoga® Healing Institute. Her evidence-based yog ... Show More
50m 59s
<p>On this episode, we talked about:</p>
<p>(0:55) Transmission of energy</p>
<p>(2:24) Becoming co-creator of your reality</p>
<p>(5:15) Being aligned with your higher self</p>
<p>(7:42) Living in your truth</p>
<p>(9:50) Honoring what your body needs</p>
<p>(11:05) Connecting w ... Show More
