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Jul 2021
21m 49s

Why Self-Care Is Necessary for Parents

Quickanddirtytips.com
About this episode

If you've been feeling burned out during the pandemic, you're not alone. Many of us have been primal screaming into pillows, in desperate need of a reset. How can we take care of ourselves in the face of overwhelm? Savvy Psychologist interviews parenting therapist Dr. Nanika Coor to find out.

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