Kathleen has been hearing the term “death doula” quite a bit lately, so she’s looking into the world of death doulas. She’ll peel back the layers on what they do, why they’re incredibly valuable, and why we should all be talking about this now! Then, does looking at a strawberry up close make your skin crawl? Did you have a hard time watching shirtless Micha ... Show More
May 2024
#787 - Bessel van der Kolk - The Surprising Solutions To Heal Trauma Without Medication
Bessel van der Kolk is a psychiatrist, researcher, and an author.
Trauma is often discussed as a mental and psychological issue. But what if it affects more than just the mind? What does it mean if your body is holding onto trauma, and how might these memories manifest outside of ... Show More
1h 5m
Jun 2024
819: Mouse House, Puppy Dog Eyes, & Dinosaur Wings
<p>It's an animal-themed episode for better or for WAY worse. Sarah reports on a new dinosaur fossil discovered in silica, which preserved its strange, patchy feathers and scaly skin, but made her wonder why the devil he had teeny tiny arms (that make the t-rex's seem like Shaq's ... Show More
1h 4m
Apr 2024
The Shocking Truths Narcissists NEVER Want You to Know | E25 | I Wish You Knew Podcast
<p>🎙️ This episode of "I Wish You Knew" tackles a complex guest: a diagnosed, self-aware narcissist. Host Adam Lane Smith, the attachment specialist, and co-host Andrey Korikov, CEO and co-founder of Veritas Creative, peel back the layers of narcissism.</p>
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<p>Along wit ... Show More
1h 15m
May 2024
5 Steps To Take When You’re Mentally Struggling
<p>#148. Today’s episode is a little darker than normal, but I need to discuss a topic that’s weighing heavily on me as of late: what to do when you’re at a mental health ‘rock bottom.’ Whether it’s you or someone else you know, having mental health lulls happens, especially in t ... Show More
52m 41s
Mar 2023
Break Down Bonus: Healing trauma caused by infidelity w/ Katherine Ripley, LMSW
<p>Getting cheated on is unbelievably painful and can leave you with deep emotional wounds. Katherine Ripley, LMSW, joins the podcast to comment on this week's main episode's relational topics and gives her professional insight. Katherine explains how to recognize how that trauma ... Show More
21m 9s
Apr 2024
Break Down Bonus: Healing trauma caused by infidelity w/ Katherine Ripley, LMSW
<p>Getting cheated on is unbelievably painful and can leave you with deep emotional wounds. Katherine Ripley, LMSW, joins the podcast to comment on this week's main episode's relational topics and gives her professional insight. Katherine explains how to recognize how that trauma ... Show More
21m 9s
Aug 2021
Living With Relationship OCD
Everyone has intrusive thoughts. But if you live with Obsessive Compulsive Disorder? Well, it becomes something much more extreme. You get stuck on your thoughts, and you can’t move past them. And you play those thoughts on a loop, like a broken record. You’ve probably heard abou ... Show More
46m 29s