Did you know that there are negative side effects to therapy? No of course you didn't, because NO ONE talks about it. Investigative journalist and author Abigail Shrier is back to discuss her new book Bad Therapy, which reveals how the overuse of therapy has mentally stunted an entire generation. Alex and Abigail discuss problems with Gentle Parenting and ho ... Show More
Today
Surrendering Control: Trusting God In The Chaos Of Motherhood | @M.is.for.mama
No one tells you THIS about motherhood… 😳 Sleepless nights, endless laundry, and the tug-of-war between surrendering to God and trying to control it all.I sit down with Abbie Halberstadt—mom of TEN and author of You Bet Your Stretch Marks—to unpack the raw, faith-filled realitie ... Show More
1h 12m
Aug 19
Milk, Red Meat, and Real Bread: Are Biblical Foods the Missing Key to Wellness? | Jordan Rubin
What if everything we needed to know about what to eat was already written in the Bible?Jordan Rubin—bestselling author, health rebel, and co-founder of Ancient Nutrition—almost didn’t make it past 19 thanks to Crohn’s disease and a cancer diagnosis. But he discovered biblical he ... Show More
1h 38m
May 2024
“My Family Was So Messed Up, I Thought I’d Never Find My Person”
I'm joined by Danielle, a 31-year-old woman living in LA, who opens up about the trauma she went through due to her alcoholic father. She shares how she believed nobody would want to be with her because of what her family was like, and as a result, she closed herself off to findi ... Show More
47m 28s
Sep 2023
Joanne & The Battle Against Intergenerational Trauma - Narcissist Apocalypse, Narcissistic Abuse
What happens when a daughter grapples with a manipulative and controlling mother throughout her life? How does she navigate her path through minimization, denial, and blame? From the complexities of her mother's need to be the truth-teller, to the constant interference in her per ... Show More
55m 54s
May 2024
#787 - Bessel van der Kolk - The Surprising Solutions To Heal Trauma Without Medication
Bessel van der Kolk is a psychiatrist, researcher, and an author.Trauma is often discussed as a mental and psychological issue. But what if it affects more than just the mind? What does it mean if your body is holding onto trauma, and how might these memories manifest outside of ... Show More
1h 5m
Sep 2023
Inez & The Jealous Controlling Narcissist - Domestic Violence, Narcissistic Abuse
Inez thought she met the man of her dreams. Inez truly believed that her new partner would give her the unconditional love she always wanted. However, Inez's ex was a wolf in sheep's clothing, mirroring her to get the control he always wanted.It's a story of intergenerational tra ... Show More
1h 33m