The New Corner Office: Do 100 jumping ja...

Nicholas Epley, author of A Liltte More Social, shares how and why to talk with new people See omnystudio.com/listener for privacy information. 

Boost your mood with a very simple morning ritualSee omnystudio.com/listener for privacy information. 

When you see all your unpleasant tasks in one place, you can tackle them, and keep them in perspectiveSee omnystudio.com/listener for privacy information. 

Ease transitions, and pump yourself up for the workday Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Practical tips for working out at home Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Make workday breaks a little more soulful Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

How to feel less busy while getting more done Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Find Calm Through Rhythmic Movement Learn more about your ad choices. Visit megaphone.fm/adchoices 

Discover how quieting your mind can transform and elevate your daily productivity. Learn more about your ad choices. Visit megaphone.fm/adchoices 

A project outside work can make you more relaxed and efficient Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

If you're someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  LINKS  Read ‘Ultimate guide to purposeful productivity’ from Fast Company Follow @novapodcastsofficial on Instagram     CREDITS   Host: Casey Donovan @caseydonovan88 ... Show More

Get some fresh air and sunlight. It's an easy way to stimulate your brain and boost your memory, alertness, and wellbeing. Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier for a 30-day trial. To learn more about listene ... Show More

Ali Abdaal explores how to energize productivity by incorporating play, as part of his "Feel-Good Productivity" method, which enhances both work efficiency and overall life satisfaction. Learn more about your ad choices. Visit megaphone.fm/adchoices