Energize with Feel-Good Productivity

If there's something you've been wanting to start but keep putting off, Dora has a question that might help: What's my role here? Rather than running through every task, obstacle, and possible outcome, try getting specific about the part that's actually yours. Dora found that onc ... Show More

Even when we sit down to do something restorative, it's easy to bring along the same expectations we carry everywhere else. We want to make progress, see results, and know we're doing it correctly. Dora recognizes how that achievement mindset showed up in her own meditation pract ... Show More

When Dora noticed herself getting frustrated during meditation, her first instinct was to fix the problem. But the more she judged herself for being distracted, the further she got from understanding what she needed. Eventually, she tried a different approach: instead of asking w ... Show More

When we think about getting more done, we tend to think about working harder, exerting more willpower, and buckling down; we tend to think of doing things that are unpleasant, but that we deem worth it, for the productivity boost they offer.But what if the key to greater producti ... Show More

What if the secret to getting more done, is having more fun? In this episode we speak with Ali Abdaal - YouTuber, doctor, author and Founder who has built a business around his own personal brand. Ali shares his approach to being more productive by simply making work feel like pl ... Show More

<p>We often equate productivity with grueling hard work and relentless effort, but Ali Abdaal is about to flip that script. In <a href="https://amzn.to/3REcBKc">Feel-Good Productivity</a>, he reveals a refreshing and uplifting approach to success, one that's rooted in joy and wel ... Show More

<p>Productivity expert, entrepreneur, creator, and bestselling author Ali Abdaal visits Google to discuss his book "Feel-Good Productivity: How to Do More of What Matters to You." We often think that productivity is all about hard work, and that the road to success is lined with ... Show More

<p>This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 8 of the book is about recharging the proverbial batteries: how to rest in a way that energises you.</p><p><br></p><p>I explore the ways we might think we're "resting" like do ... Show More

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week I’m bringing back an episode from August last year with Ali Abdaal; a doctor, business entrepreneur, public speaker and all-round expert. It is ... Show More

It’s easy to assume that the hustle culture or “the grind” is all about pain and suffering. But as you’ll learn today, this simply isn’t true. In today’s episode, I’m talking to Ali Abdaal, a former medical doctor turned YouTuber and author of the new book, Feel-Good Productivity ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2737: Elly McGuinness offers actionable workplace wellness tips for both employees and employers. From taking breaks and dr ... Show More