Mind Matters with George EP. 41

How to remain positive and hope for the best? 

Does exercising helps improve your mental health? 

How to deal with anger? 

Dr. Shajahan invites four mental health experts on the podcast to share their advice on the small steps you can take to improve your mental well-being and how to support others in their journey. Topics include: • Shifting your mindset toward mindfulness (1:05) • The importance of ... Show More

In today’s episode we talk about mental health really is, and why mental health is sometimes confused with mental illness. We also talk about how mental wellness is key to being successful at personal development. Become a Rockstar Podcaster: don't forget to to sign up for a 7 da ... Show More

In this episode, we look at dealing with your mental health. Sponsor: http://blinkist.com/tinyleaps Writer: https://www.instagram.com/samridhiii__/ 

Mental Health Matters is a light-hearted and invigorating podcast for and by KU Leuven researchers. Robyn and PJ (Pieter-Jan) talk with other PhD students and Postdocs about their mental well-being. You'll hear inspiring stories on how they keep in a good mental shape. Through th ... Show More

In this episode we take this and other important questions about mental health 

In this episode I answer this and other important questions regarding mental health 

In this episode I answer this and other important questions regarding mental health 

In this special World Mental Health Day stream, Dr. K explores why mental illness continues to rise even as awareness, therapy, and neuroscience have advanced. He connects the dots between modern lifestyles, constant stimulation, and a growing disconnection from the body. Using i ... Show More

<p>How’s your mental health doing today? Do you ever wish people understood what was actually going on in your mind?</p><p>&nbsp;</p><p>As part of Mental Health Awareness Week, Fearne looks back at some of the conversations she’s had on Happy Place that shine a light on particula ... Show More