Send us Fan Mail In today’s episode, I had the pleasure of speaking with Dr. Suzanne King, a scientific researcher from McGill University in Montreal. We discussed stress during pregnancy. Given the pandemic, many expecting moms might be going through lots of stress. Although it might be worrisome to think of what this stress can lead to, the take-home messa ... Show More
Oct 13
Am I doing too much for my child (and is it impacting their confidence)?
Send us Fan MailAs parents, we often step in to help our children because we love them and want to make life easier for them. However, when we constantly solve their problems, prevent frustration, or take over tasks they could learn to manage, we may unintentionally limit their o ... Show More
25m 32s
Sep 29
How do we teach kids to think critically in a world full of misinformation?
Send us Fan MailAs parents, many of us want our children to do well in school, but what if one of the most important skills they need is not memorizing information, but learning how to question it?In this episode, you and I reflect on what it means to raise critical thinkers in a ... Show More
31m 33s
Nov 2023
Ep 232: Anxiety and Pregnancy with Dr. Lauren Cook
Why does Dr. Lauren Cook call Gen-Z and Millennials “Generation Anxiety”? There are a lot of reasons and you’re going to learn about them - and a lot more - in this fascinating episode on mental health. Whether you’re pregnant, in the postpartum, or even if you’re still trying, a ... Show More
43m 3s
Jun 2025
SSRIs in Pregnancy: Benefits, Risks, & Your Options
<p>Let’s talk about something that affects so many mamas but often gets brushed under the rug—mental health during pregnancy. In this episode, I’m getting real about SSRIs (Selective Serotonin Reuptake Inhibitors), what they are, how common they are, the benefits and the risks (y ... Show More
45m 54s