As we continue to grow, it’s important to check in with ourselves and re-evaluate the boundaries we’ve established. Our boundaries should reflect the person we are becoming and help us accomplish the personal-growth goals we are striving toward.
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Today
Are You Playing It Safer Than You Need To?
Sometimes playing it safe doesn't feel like fear. It looks like being sensible, waiting for the right time, or convincing yourself that you'll revisit the idea when life settles down. Dora sees how easily people can remain at the edge of a life they want, including herself. But w ... Show More
7m 44s
Oct 19
The Exhaustion Of Trying To Stay Young
The promise of staying young can be hard to resist. There's always another product to try, another sign of aging to fix, another way to feel like we're keeping time at bay. Dora recognizes that anxious pull, even as she questions the belief underneath it: that getting older means ... Show More
5m 36s
Aug 2022
Meditation: Feeling Into Your Boundaries 💓
Creating and honoring our boundaries can be tricky. Because as we change, They change. And sometimes we create a boundary, That doesn’t end up feeling right. But if we tune into ourselves, We can feel into our boundaries. We can feel when saying yes feels good or not. We can feel ... Show More
10m 50s