“Everyone procrastinates, but not everyone is a procrastinator,” quoth Dr. Joe Ferrari, a charming, hilarious expert on the subject. The research psychologist, author and DePaul University professor sits down for a truly delightful exploration of why we procrastinate, how prevalent it is, when it becomes harmful, some myths about procrastination, why it’s si ... Show More
Today
NEW 2025 Interview: Genocidology (CRIMES OF ATROCITY) Part 2 with Dirk Moses
<p>Note: if you haven’t already heard it, please start with our original, May 2024 episode with Dr. Moses: </p><p><a href="https://www.alieward.com/ologies/genocidology">Genocidology (CRIMES OF ATROCITY) Part 1</a></p><p>A lot has happened since then, and author, scholar and geno ... Show More
1h 11m
Apr 2019
Chronotypes and Sleep Psychology with Dr. Michael Breus
What kind of sleeper are you? According to Dr. Michael Breus, you could be a bear, dolphin, or even a wolf! In today’s episode, Dr. Breus joins us to discuss all things sleep chronotypes. Dr. Breus is a doctor, author, and frequent contributor to Dr. Oz and the Today show. He’s f ... Show More
36m 14s
May 2024
3181: Understanding And Overcoming Procrastination by Dr. Margaret Rutherford on Focus & Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3181:
Explore the multifaceted nature of procrastination with Dr. Margaret Rutherford, as she delves into its roots ranging ... Show More
11m 45s