“Everyone procrastinates, but not everyone is a procrastinator,” quoth Dr. Joe Ferrari, a charming, hilarious expert on the subject. The research psychologist, author and DePaul University professor sits down for a truly delightful exploration of why we procrastinate, how prevalent it is, when it becomes harmful, some myths about procrastination, why it’s si ... Show More
Jan 21
Paleohistology (WHY TEETH EXIST) with Yara Haridy
Excuse me, why do you have teeth? How did they get in your mouth and where did they come from? Let’s ask researcher, tooth enthusiast, and Paleohistologist Dr. Yara Haridy. She opened up the archives at Chicago’s Field Museum to chat about ancient skulls, drawers of bones, and th ... Show More
1h 24m
Jan 14
Marmotology (GROUNDHOGS) with Daniel Blumstein
Tongue twisters. Frosty holidays. Scandals. Big ol’ rodent butts. Let’s talk groundhogs with UCLA conservationist, field biologist, professor and Marmotologist, Dr. Daniel Blumstein. We cover what broadly is a marmot, the Buddhism and paganism of the midwinter slump, marmot paren ... Show More
1h 15m
Apr 2019
Chronotypes and Sleep Psychology with Dr. Michael Breus
What kind of sleeper are you? According to Dr. Michael Breus, you could be a bear, dolphin, or even a wolf! In today’s episode, Dr. Breus joins us to discuss all things sleep chronotypes. Dr. Breus is a doctor, author, and frequent contributor to Dr. Oz and the Today show. He’s f ... Show More
36m 14s
May 2024
3181: Understanding And Overcoming Procrastination by Dr. Margaret Rutherford on Focus & Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3181:
Explore the multifaceted nature of procrastination with Dr. Margaret Rutherford, as she delves into its roots ranging ... Show More
11m 45s