How To Build Your Confidence and Fully C...

This week's stories: *SNL Roasts the MAHA Movement Saturday Night Live took direct aim at RFK-adjacent anti-vaccine culture in a sketch that lampoons raw milk, bull semen, energy healers, and "natural immunity" rhetoric — and it landed with a mainstream audience. Dave breaks down ... Show More

Your thyroid controls your energy, your metabolism, your testosterone, your mood, and your ability to think clearly. Most doctors are testing it wrong and treating it wrong, and this episode tells you exactly what to do instead. -Watch this episode on YouTube for the full video e ... Show More

What if a glowing pyramid sitting in your living room could restructure your biology, compress decades of meditation into minutes, and shift your brain into an altered state without drugs, breathwork, or effort? This episode reveals the science and experience behind one of the mo ... Show More

“I’ve always been a fighter. For some reason, I’ve always wanted to fight and prove that I was strong.”Laila Ali How do you find your path in the vast shadow cast by one of history's most accomplished and beloved humans?For Laila Ali, the daughter of late global icon and humanita ... Show More

“There is only one thing that makes a dream impossible to achieve: the fear of failure.” – Paulo Coelho  No one enjoys failing, but failure is an inherent part of being human, trying new things, and growing. If the fear of failure stops you from chasing your dreams, that’s a pro ... Show More

Caution: Contains themes of an adult nature. The term ‘inspirational’ can be overused when it comes to describing public figures. But in the case of today’s guest, it couldn’t be more fitting. Ramla Ali is a professional sportswoman who became the first-ever boxer to compete for ... Show More

<p>Today, I am absolutely thrilled because we have a true icon on the show. She's not just a tennis legend; she's also a fierce entrepreneur, a champion for equality, and an all-around inspiration. Whether she's smashing winners on the court or breaking barriers in business, she' ... Show More

<p>Undefeated world champion boxer, fitness expert, cookbook author and host of OWN’s <em>Home Made Simple</em>, Laila Ali joins WW Presents “Oprah’s 2020 Vision: Your Life in Focus Tour” for a talk in front of a live audience in Charlotte, North Carolina. Laila opens up about he ... Show More

<p>bengreenfieldfitness.com/shetty</p> <p>I experience what many people would covet as an amazing life.</p> <p>But I've got news for you. I'm not happy.</p> <p>After 20 years realize my own mistake of beating up the body, expecting it to bounce back, and thinking that was true fi ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3196: Rachel Shanken reflects on how her early passion for gymnastics shaped her life's philosophy, emphasizing precision a ... Show More

From my early misconceptions about health, influenced by watching my grandfather eat anything without gaining weight, to the wake-up call of his quadruple bypass surgery, my perspective on health has evolved dramatically. As I approached 30, society's limiting beliefs began to su ... Show More

Nia Shanks shares something that may be more important than how you eat or work out. Episode 2426: This May be More Important Than How You Eat or Work Out by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and r ... Show More

<p>Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm</p><p>Jay Shetty sits down with Olivia Culpo to talk about her positive approach in li ... Show More