This week on the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed, sits down with 3x Olympic Gold Medalist, Aly Raisman to discuss the ins and outs of Aly’s gymnastics career. Aly opens up about her experience training, the intense pressures of elite competition, and how it took a toll on her body. Through her experience with burnout and anxiety, Aly shares ... Show More
Nov 2023
Aly Raisman On Finding Your Path To Healing
Athlete, Author, and Mental Health Advocate, Aly Raisman joins Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. Aly is a retired gymnast and team captain of the gold medal winning Wo ... Show More
56m 44s
Jul 2025
The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential
Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cra ... Show More
1h 58m
Jul 2024
Transitioning From Gymnast to Investor with Aly Raisman
<p>Former gymnast and current investor Aly Raisman joins general partner Julie Yoo and investment partner Daisy Wolf of a16z Bio + Health.</p><p>In this episode, Aly Raisman shares her quest for healthier living—physically, mentally, and financially—on her journey from gymnast to ... Show More
21m 39s
Apr 2019
435 - Is Recovery the Key to Optimal Performance?
We all know that frequent recovery days and good, consistent sleep are important for both your performance and your fitness. But are you getting enough of either? Get-Fit Guy interviews Will Ahmed, CEO of a recovery device called WHOOP, to examine and quantify sleep, recovery, an ... Show More
23m 47s
Jul 2024
How do Olympians Perform Under Extreme Pressure?
<p>Ahead of the 2024 Olympic Games, Jake and Damian catch up to discuss and share the insights and lessons they’ve learned from years of interviews with legendary Olympians. In this episode, they explore the different types of performance, whether peak, high or optimal, and they ... Show More
15m 2s
Feb 2023
Grape Therapy: Getting Chirped & Winning Medals with Olympian Ellie Black
When Jonathan Van Ness tells you to have an Olympic gymnast and fellow-Canadian sweetie on the podcast, you listen. The one and only three-time Olympian Ellie Black joins Kaitlyn to talk about everything gymnastics, and it turns out a lot of her wisdom applies to so, so much more ... Show More
54m 36s
Nov 2024
Building Whoop, Battling Bankruptcy, Sleep Stages & Cristiano Ronaldo Collab | Will Ahmed 127
Will Ahmed, CEO & founder of WHOOP, shares his journey from a driven college athlete grappling with the demands of intense training to creating a wearable that empowers users to track recovery, sleep, and performance. Will opens up about the mission at WHOOP to empower individual ... Show More
55m 51s