Birds do it. Bees do it. Why the hell can't we do it? Called "The Sleep Whisperer," neurologist and sleep specialist Dr. W. Chris Winter joins Alie for a thrilling 2-parter about why we need sleep, the ideal amount of it, what sleep does to the brain, insomnia, sleep stages, ideal bedtime conditions, and even the historical lore around sleep paralysis. Next ... Show More
Aug 26
Mephitology (SKUNKS) Part 2 with Jerry Dragoo
What happens when you've been sprayed nine times in the face by a skunk? Part 2 with Mephitologist Dr. Jerry Dragoo answers that question. Also on the agenda: pet skunks, lavender skunks, skunk family planning, Pepe Le Pew on trial, why some of us enjoy the stench, how to handle ... Show More
1h 7m
Aug 19
Mephitology (SKUNKS) Part 1 with Jerry Dragoo
It’s here. SKUNKS. My dream guest, Dr. Jerry Dragoo of the Institute for the Betterment of Skunks and Skunk Reputations is finally on Ologies, and I can barely contain myself. Come to Albuquerque to meet this Mephitological legend. In this very special and precious 2-part series, ... Show More
1 h
Aug 12
Noctohabitology (SLEEP PROCRASTINATION) with Vanessa “Nessy” Hill
Late night scrolling. Couchlock. Habitual insomnia. You want to sleep — so why won’t you turn off the light, dumplin’? We’ve got someone for that: sleep scientist, globally known PBS correspondent, host of the series Braincraft, and Noctohabitologist, Dr. Vanessa “Nessy” Hill. So ... Show More
1h 37m
Aug 2023
BM204 – The Science of Sleep
In today’s episode, I speak to Ashen Vithana, a sleep scientist, and Alex Young, an entrepreneur and futurist, from the http://youtube.com/@thesnoozestrategists podcast. I speak to them about the following topics: – What is sleep science? – What makes for a good sleep? – Is there ... Show More
37m 1s
May 2024
196: Why We Sleep by Matthew Walker
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Today’s author promises us a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Join Mike & Cory as they attempt to ... Show More
1h 32m
Oct 2023
The Paradox of Sleep with Matthew Walker
<p>What happens when we go to sleep? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly break down the mystery of why we sleep, time dilation in dreams, circadian rhythms, and sleeping in space with neuroscientist Matt Walker. </p><p>NOTE: StarTalk+ Patrons can listen ... Show More
44m 46s
Nov 2023
Sleep: How Do We Get More?
Not sleeping enough turning you into a monster? In one of our most popular episodes, we bring you the cutting-edge science that helps us understand why. And we sort through the fads to find out, what really works to get more ZZZs. We speak with lab coordinator Pam DeYoung, sleep ... Show More
32m 24s
Aug 2023
What’s The Science Of Sleep? with Dr. Gina Poe
We spend one third of our lives sleeping. But WTF is going on during those hours?! This week, Dr. Gina Poe gives us an A to Zzzz crash course in all things sleep. Dreams, memory, narcolepsy, naps, sleep demons, traveling across time zones, playing video games before bed, how subs ... Show More
1h 16m