The positive vibes are off the charts in this episode with Peloton instructor, founder of S.P.E.A.K., and overall inspirational human Tunde Oyeneyin. She shares her fitness journey/body transformation, tips for finding the best workout for you and staying motivated, and why your mind is your strongest muscle. Tunde also opens up about losing family members a ... Show More
Jun 25
The Snack: Love Island, DCC, and the Reflecting Pool Scandal
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s reaction to Rayna moving Dua Lipa’s wedding dress + pics Anne Hathaway 's baby announcement Taylor and Travis bachelor/bachelorette parties The Lincoln Memorial Reflecting P ... Show More
1h 2m
Jun 2022
You're in Charge of The Next Scene in Your Movie w/ Tunde Oyeneyin
<p>Today's episode is an amazing conversation with <strong>Peleton instructor Nike Athlete, and author Tunde Oyeneyin</strong> who I think makes positivity louder! We discussed her new book, <em>Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want ... Show More
27m 53s
Jun 2022
How To Be Confident: Practical Tips + Habits with Taryne Renee
This week on Making Moves, TK is Joined by the one & only confidence queen, Taryne Renee! They'll discuss body positivity, freindship, Coachella, and a peek into what their lives together in quarantine looked like.
Follow the Podcast on Insta: @makingmovespod_
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1h 16m
May 2020
Find Purpose in Your Past with Danette May - 586
Today, Chalene sits down with Danette May — world renowned motivational speaker, best-selling author, and former celebrity fitness trainer. Chalene feels that Danette is a kindred spirit as they are both passionate about helping people achieve their happiest and healthiest lives. ... Show More
56m 34s
Apr 2025
Breaking Barriers in Fitness: Gina (@just_geen) on Representation, Overcoming Imposter Syndrome, and the Life-Changing Magic of Walking
S2EP9 - Welcoming GINA (@just_geen) to the Gym Girls Locker Room! We adored recording this episode with Gina, talking all about her beats and bands workouts and shift walking challenge. We also spoke a lot about how the fitness and social media space has changed over time in term ... Show More
59m 37s
Mar 2021
Sami Clarke: Hormonal highs/lows and healthy routines to shift your mindset
Kaitlyn talks with Sami Clarke, an incredible health, wellness, and fitness trainer who trains celebrities and inspires women (and men!) through her presence on social media training on Sports Illustrated Swimsuit instagram, leading classes on Fitplan and beyond. Sami opens up ab ... Show More
33m 34s
Oct 2022
All Things Fitness + Self-Confidence With Kaila Duncan | Ep. 12
Hi besties! In today's episode, I interview my really good friend, who happens to be my fitness instructor at Peach Lab.
Kaila Duncan is hilarious, honest, smart, so kind, inspirational, and she has a very similar fitness journey to mine. In this episode, she shares an inside pe ... Show More
43m 27s