Global fitness icon and golf legend Gary Player joins the WHOOP Podcast for a wide-ranging discussion about health, life, and happiness. At 85 years old, Gary still works out harder than most people half his age. He shares his philosophies on exercise, nutrition, sleep, and the four factors he believes are key to a long and healthy life. Gary discusses how h ... Show More
Nov 19
Improving Sleep Performance For You and Your Family with Dr. Angela Holliday-Bell
<p>On this week’s episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss the importance of sleep training from infancy to adulthood. Dr. Holliday-Bell ... Show More
51m 31s
Nov 12
How 3x Olympic Gold Medalist Aly Raisman is Redefining Recovery and Resilience
<p>This week on the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed, sits down with 3x Olympic Gold Medalist, Aly Raisman to discuss the ins and outs of Aly’s gymnastics career. Aly opens up about her experience training, the intense pressures of elite competition, and how it to ... Show More
1h 6m
Nov 5
WHOOP Advanced Labs: Using Data To Take Control of Your Health with Dr. Dan Henderson
<p>On this episode of the WHOOP Podcast, Emily Capodilupo, WHOOP SVP of Research, Algorithms, and Data, sits down with Dr. Dan Henderson, Primary Care Physician and WHOOP Medical Advisory Board Member, to dive deep into the development and impact of WHOOP Advanced Labs.</p><p>Emi ... Show More
1h 2m
Feb 2024
Mastering Performance, Nutrition, and Recovery with Gary Roberts #374
<p dir="ltr">If you're a fan of professional hockey, you're likely familiar with the legendary Gary Roberts. With a career spanning over 20 years, including a Stanley Cup win, Gary's journey is nothing short of remarkable.</p> <p dir="ltr">After sustaining a severe injury and ret ... Show More
1h 8m
Sep 2023
Introducing: The Ultimate Human with Gary Brecka
Get weekly tips on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybrecka
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expe ... Show More
1m 18s
Dec 2023
Camilo Villegas on Golf, Health, Wellness and Overcoming Adversity, Fear and Doubt
Camilo Villegas (Colombia) is a 5-Time winner on the PGA TOUR and the 2008 TOUR Champion. He has been ranked as high as 7th in the Official World Golf Ranking and is one of the most successful golfers from South America. Camilo joins #OntheMark to share stories from his career ... Show More
53m 30s
Jan 2024
How To Work Out Less And Get Fitter, The Secrets of Sustainable Fitness, What We Can All Learn From The World’s Best Athletes & Understanding The Stress Load of Exercise with Professor Stephen Seiler #422
Whether your fitness goal is completing an Ironman race, jogging a 5K, or simply tackling the stairs without getting out of breath, today’s guest has some surprising news on how you can get there quicker, by putting in less – yes, less – effort.
World-renowned sports scientist ... Show More
2h 20m
Sep 2021
14: Stefanos Tsitsipas on Tennis Culture, Pressure, and Mental Health
Welcome to Episode 14 of The Madhappy Podcast. This week we are happy to welcome world-renowned tennis player, Stefanos Tsitsipas onto the show to learn more about the evolution of his career and how he has come to understand the importance of recognizing and speaking about his m ... Show More
37m 57s
Aug 2021
Top 24 Biohacks To Feel Younger And More Energetic Than Ever - Ben Greenfield
Want to feel younger and live longer? The usual way to approach longevity is based on the countries in the blue zone, aka, the ones with the highest longevity rates. Usually, they think about their healthy habits to inspire a complete fitness transformation in people who are grow ... Show More
49m 6s