We all crave human connection, but it can be hard to know how to make it. Shyness, introversion, and Covid protocols can get in the way of fulfilling the desire to connect. Behavioral scientist and author Jon Levy shows us simple practical strategies everyone can use to build trust and deeper connection, whether it’s for business or to make and deepen person ... Show More
Oct 7
Navigating Anxiety: Developing a Flexible Mind in the Face of Difficult Challenges. With Ross White
Today’s guest is Clinical Psychologist, Professor and Author Ross White. His insightful book is called “The Tree that Bends: How a Flexible Mind can help you thrive.” The Tree that Bends, a title that comes from a Tanzanian proverb, is a metaphor to illustrate how we can remain a ... Show More
52m 40s
Sep 29
Meditation Monday. Optimal Flow State. WIth Cara Bradley.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re fac ... Show More
8m 55s
Feb 2024
How to Connect Quickly & Deeply With Anyone | Charles Duhigg
What if you could communicate effortlessly with anyone, instantly establishing trust and connection? According to Pulitzer Prize-winning journalist Charles Duhigg, author of the new book Supercommunicators: How to Unlock the Secret Language of Connection, the most compelling comm ... Show More
59m 22s
Feb 2021
Creating Healthy Relationships
Clinical psychologist and couples therapist, Michaela Thomas, talks to us about how to build a healthy relationship, why our relationship with ourself is the cornerstone of true connection and how to navigate the pressure for perfection. From embracing our vulnerability to asking ... Show More
52m 36s
Nov 2023
How to Make Impossible Conversations Possible | Spotlight Convo
In an era of polarization, we’ve lost the art of gathering, listening, and connecting across divides. How can we rediscover the power of discourse to build mutual understanding? Priya Parker, Anand Giridharadas, and Jonah Berger reveal simple but transformative tools to help us r ... Show More
58m 7s
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s guest ... Show More
2h 23m
May 2021
Dr. Carole Robin | How to Build World Class Connections and Lead With Vulnerability
In today’s episode, we cover building stronger connections with Dr. Carole Robin. Carole Robin, Ph.D. was the Dorothy J. King Lecturer in Leadership at Stanford's Graduate School of Business where she helped to further develop the Interpersonal Dynamics Course, and is now the aut ... Show More
1h 1m
Feb 2024
Steven Kotler - How the State of Flow Transforms Your Wellbeing
Dive deep into the flow state with the latest episode of our podcast, where we're thrilled to welcome the phenomenal Steven Kotler, a world-renowned expert on peak performance and the psychology of flow. Steven, an award-winning author, journalist, and co-founder of the Flow Rese ... Show More
1h 26m
Oct 2021
#97 Get the Love You Deserve: Relationship Expert Jayson Gaddis Reveals the Secrets to a Fulfilling Relationship
My guest today is relationship teacher, creator of the Relationship School, host of the Smart Couple Podcast and author of Getting to Zero, Jayson Gaddis.We talk all about ways to "do it better". Relationships are unique and personal, and there are so many ways to "do relationshi ... Show More
31m 52s