Yesterday
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
For decades, we've thought about conditions like Alzheimer's disease, depression, and Parkinson's disease as disorders of the brain. But what if that's only part of the story? Emerging science is revealing that many of the factors driving cognitive decline, mental illness, and ne ... Show More
51m 23s
Jul 6
Encore: Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It
You've cleaned up your diet. You're taking the supplements. You're exercising, sleeping more, and doing everything "right." So why do you still feel exhausted, inflamed, anxious, or stuck? In this encore episode—one of the most impactful Office Hours conversations we've shared—I ... Show More
20m 43s
Aug 2025
5 Signs of a Magnesium Deficiency - Dr. G's Quick Health Tip | EP 364.B
Magnesium plays a pivotal role in stabilizing the movement of cell membranes, particularly those of muscle cells, including those in your heart and gut. However, the alarming truth is that most people are falling short on their magnesium intake, even if blood tests show levels as ... Show More
15m 55s
Nov 2024
Magnesium - Dr. Greg Kelly - Bioavailability
In this episode, we explore the vital role of magnesium in overall health, longevity, and brain function. Magnesium is crucial for over 600 enzyme reactions in the body, significantly impacting brain health and all twelve hallmarks of aging. Unfortunately, widespread magnesium de ... Show More
57m 11s
Jul 2024
The Hidden Health Benefits of Magnesium | Dr. Carolyn Dean
EPISODE 169: Did you know? Around 15% of Americans experience magnesium deficiency. This number, as low as it looks, is more alarming than you might think.Magnesium is an essential mineral for our bodies. We need it to live a healthy and balanced life, so why do so many of us exp ... Show More
56m 58s
Dec 2023
#282 - AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more
<p><a href= "https://www.google.com/url?q=https://peterattiamd.com/ama54/?utm_source%3Dpodcast-feed%26utm_medium%3Dreferral%26utm_campaign%3D231211-pod-ama54%26utm_content%3D231211-pod-ama54-podfeed&source=gmail-html&ust=1702070761815000&usg=AOvVaw1soUkkxKXKcAwYYCjuwSBe" target=" ... Show More
20m 33s
Jan 2024
Supplement Ingredients: Magnesium - 300 Reactions and Your Well-being
<p>In this episode, we dive into the essential trace mineral, magnesium, which plays a pivotal role in over 300 biochemical reactions in the body. We discuss its importance for nerve health, brain cell function, heart health, and liver function.</p>
<p> </p>
<p>find magnesium for ... Show More
1m 27s
Oct 2024
SLP 425: Self Love Quicky - The Power of Magnesium
<p>Magnesium is a crucial mineral for maintaining optimal health, yet a significant portion of the population is deficient in this essential nutrient. Magnesium oil, a topical form of magnesium chloride dissolved in water, is renowned for its ability to deliver magnesium directly ... Show More
13m 11s
View the Show Notes For This Episode
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives
Magnesium is a critical mineral that is responsible for more than 600 enzyme reactions in the body, yet most people are not getting enough of it. Magnesium is critical for your cel ... Show More