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May 2018
34m 54s

Ep 15. The Food Medic – Eating Well Even...

CHLOE BROTHERIDGE
About this episode


Dr Hazel Wallace AKA The Food Medic is a doctor and author of two books, the newest of which is The Food Medic for Life: Easy Recipes to help you live well Everyday
We talk about:
-Her journey with her relationship with food (it wasn't always smooth sailing)
-Her tips on eating well and maintaining energy when you're crazy busy
-How she stay calm in a hectic world
Find Hazel on Instagram at TheFoodMedic
Don't forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/free

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Thanks so much for listening!



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