I’m joined by Dr Hazel Wallace, medical doctor, registered nutritionist (ANutr), best-selling author and founder of The Food Medic. Hazel is currently leading the conversation on making women’s health count within medicine and healthcare.
We discuss:
The power of understanding your body and cycle
How hormones influence mood, digestion, and sleep
How to wo ... Show More
Aug 10
Are Two Meals a Day Enough? Eating Well for Less & Coffee
This week, we unpack the growing debate around meal timing and whether constant snacking is really helping our health, explore the latest report on the rising cost of healthy food, and take a look at the evidence behind coffee and heart health. Plus, we dive into the banana smoot ... Show More
57m 26s
Apr 2023
Ep.38 All The Things They Never Told Us About Female Bodies With Dr Hazel Wallace
<p>Dr Hazel Wallace is doing it all, from a trained medical doctor to Founder of the blog ‘The Food Medic’ a registered nutritionist, and also a best-selling author of recipe books, she’s made it her mission to research how your diet can help women live happy and healthy lives. T ... Show More
1h 2m
Nov 2022
Dr. Hazel Wallace on Food, Fuel, and the Female Factor
<p>This week Kristen Holmes, VP of Performance Science at WHOOP, is joined by author and nutritionist Dr. Hazel Wallace for a conversation around a holistic approach to nutrition and women’s health. The two discuss Dr. Wallace’s latest book <em>The Female Factor</em> (1:43), nutr ... Show More
54 m
Jan 2023
The Female Factor with Dr Hazel Wallace
Dr Hazel Wallace, also known as the Food Medic, is back on the podcast for a third time looking ahead at 2023, and discussing with Adrienne the often overlooked importance of prioritising female health in medicine. Hazel's new book The Female Factor is out now, and you can sign u ... Show More
52m 23s
Dec 2022
E165 - Dr Hazel Wallace: Your health is in your hands
<p>This is a first in a special series we have created with WHOOP speaking to world leading experts who can positively impact you and the life you live. </p><br><p>Our first guest is Dr Hazel Wallace, medical doctor, registered nutritionist, best-selling author and founder o ... Show More
1h 6m
Mar 2024
E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace
<strong>Dr. Hazel Wallace</strong> is a medical doctor, registered associate nutritionist and the founder of <em>‘The Food Medic’</em>, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the ... Show More
1h 32m
Aug 2023
#108 Dr Hazel Wallace: We Are ALL At Risk!!
In 2012, during her time as a medical student, Dr. Hazel Wallace initiated 'The Food Medic' blog with the goal of bridging the divide between traditional medical guidance and the most up-to-date insights in nutrition and various aspects of lifestyle.Since its inception, the blog ... Show More
46 m