logo
episode-header-image
Aug 2023
45m 15s

#108 Dr Hazel Wallace: We Are ALL At Ris...

Shivani Pau
About this episode
In 2012, during her time as a medical student, Dr. Hazel Wallace initiated 'The Food Medic' blog with the goal of bridging the divide between traditional medical guidance and the most up-to-date insights in nutrition and various aspects of lifestyle.Since its inception, the blog has expanded its reach across diverse platforms such as social media, books, and ... Show More
Up next
Jan 20
MAFS UK's Nelly Patel: 'I Wasn't His Type & I Earned More Money Than Him!' | A Millennial Mind
Babbel: Learn a new Language and get up to 60% off your subscription at Babbel.com/milllennialmindShopify UK: Sign up today for your £1 a month trial with Shopify and start selling today for at shopify.co.uk When a relationship looks perfect on the outside but feels deeply wrong ... Show More
1h 30m
Jan 13
How to Get Unstuck and Manifest The Life You Want In 2026 | Debbie Frank | A Millennial Mind
If you’ve been doing all the “right” manifestation work but still feel stuck, frustrated, or like nothing is landing — this episode is for you. In this conversation on A Millennial Mind, I sit down with renowned astrologer Debbie Frank to explore why manifestation often feels blo ... Show More
1h 10m
Jan 6
Change Your Life This Year & Say Goodbye To Self-Doubt | Dr Shadé Zahrai | A Millennial Mind
One of my goals this year is to create with more intention and that starts with audio. If you’re starting a podcast, filming YouTube videos, or recording voiceovers, sound quality matters more than people realise. You can have the best ideas in the world, but if the audio isn’t c ... Show More
1h 31m
Recommended Episodes
Mar 2024
E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace
<strong>Dr. Hazel Wallace</strong> is a medical doctor, registered associate nutritionist and the founder of <em>‘The Food Medic’</em>, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the ... Show More
1h 32m
Aug 2022
Working with your body, finding courage and celery juice with Hazel Wallace
I’m joined by Dr Hazel Wallace, medical doctor, registered nutritionist (ANutr), best-selling author and founder of The Food Medic. Hazel is currently leading the conversation on making women’s health count within medicine and healthcare. We discuss: The power of understanding y ... Show More
48m 37s
Dec 2022
E165 - Dr Hazel Wallace: Your health is in your hands
<p>This is a first in a special series we have created with WHOOP speaking to world leading experts who can positively impact you and the life you live.&nbsp;</p><br><p>Our first guest is Dr Hazel Wallace, medical doctor, registered nutritionist, best-selling author and founder o ... Show More
1h 6m
Sep 2023
112. Empowering Women Through Functional Medicine with Certified Midwife Carrie Levine
<p>Carrie Levine is the founder of Whole Woman Health, and author of Whole Woman Health: A Guide to Creating Wellness for Any Age and Stage. As a certified nurse midwife and an Institute for Functional Medicine Certified Practitioner, Carrie evaluates and treats most common women ... Show More
51m 48s
Apr 2024
#282 - Losing 7kgs, improving her sleep and relationship with food with Bel Harris
<p>🎙️ Ep 282 Losing 7 kgs, improving her sleep and relationship with food with Bel Harris</p><p>In the latest episode of the &#34;Weight Loss for Women&#34; podcast, I had the incredible opportunity to chat with one of our inspiring clients, Belinda, a 51-year-old powerhouse fro ... Show More
13m 32s
Nov 2019
#1 - The Nutritionist that got me drinking chocolate milk!!
<p>In this episode, I chat with my dear friend and now business partner Emma Sgourakis - The Nutrition Coach. In 2015 I was lucky enough to come across her article &#34;Defending fruit and other non-complex carbs&#34; I couldn&#39;t believe was I was reading, all these lightbulbs ... Show More
44m 39s
Nov 2021
1537: In Praise Of Lunch by Dr. Jenny Brockis on Mindful Eating for a Healthier Lifestyle
Dr. Jenny Brockis praises eating a healthy lunch Episode 1537: In Praise Of Lunch by Dr. Jenny Brockis on Mindful Eating for a Healthier Lifestyle Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author ... Show More
11m 37s
Sep 2021
Trauma, Health at Every Size and Supporting Black Women with Eating Disorders, with Dr. Carolyn Coker-Ross
<p>Today, I’m talking to Dr. Carolyn Coker-Ross, based in the USA and a medical doctor specialising in eating disorders, trauma and addiction.  She presented a TEDxPleasantGrove talk on “The Gifts of Intergenerational Trauma'' in January, 2020.</p> <p>Dr. Coker-Ross is the author ... Show More
49m 10s
Nov 2022
Dr. Hazel Wallace on Food, Fuel, and the Female Factor
<p>This week Kristen Holmes, VP of Performance Science at WHOOP, is joined by author and nutritionist Dr. Hazel Wallace for a conversation around a holistic approach to nutrition and women’s health. The two discuss Dr. Wallace’s latest book <em>The Female Factor</em> (1:43), nutr ... Show More
54 m
Jan 2023
Can Women’s Health Get Better With Age? | Stacy Sims PhD
STACY T. SIMS, MSC, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusi ... Show More
1h 7m