In 2012, during her time as a medical student, Dr. Hazel Wallace initiated 'The Food Medic' blog with the goal of bridging the divide between traditional medical guidance and the most up-to-date insights in nutrition and various aspects of lifestyle.Since its inception, the blog has expanded its reach across diverse platforms such as social media, books, and ... Show More
Mar 10
Hormone Doctor: The Hormone Problem Most Women In Their 30s Aren’t Told About | Dr Louise Newson
Millions of women struggle with symptoms like anxiety, brain fog, exhaustion and mood changes — but what if the real cause isn’t stress and it's something deeper within our bodies? In this episode of A Millennial Mind, hormone and menopause specialist Dr Louise Newson explains ho ... Show More
1h 4m
Feb 10
“You Don’t Have to Love Your Body”: Rethinking Body Positivity Alex Light | A Millennial Mind
Body positivity is everywhere, yet many women still feel stuck hating their bodies or pretending to feel confident. In this episode of A Millennial Mind, Alex Light explores diet culture, body image and self worth, and why loving your body is not the requirement we have been led ... Show More
1h 13m
Mar 2024
E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace
<strong>Dr. Hazel Wallace</strong> is a medical doctor, registered associate nutritionist and the founder of <em>‘The Food Medic’</em>, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the ... Show More
1h 32m
Aug 2022
Working with your body, finding courage and celery juice with Hazel Wallace
I’m joined by Dr Hazel Wallace, medical doctor, registered nutritionist (ANutr), best-selling author and founder of The Food Medic. Hazel is currently leading the conversation on making women’s health count within medicine and healthcare.
We discuss:
The power of understanding y ... Show More
48m 37s
Dec 2022
E165 - Dr Hazel Wallace: Your health is in your hands
<p>This is a first in a special series we have created with WHOOP speaking to world leading experts who can positively impact you and the life you live. </p><br><p>Our first guest is Dr Hazel Wallace, medical doctor, registered nutritionist, best-selling author and founder o ... Show More
1h 6m
Apr 2024
#282 - Losing 7kgs, improving her sleep and relationship with food with Bel Harris
<p>🎙️ Ep 282 Losing 7 kgs, improving her sleep and relationship with food with Bel Harris</p><p>In the latest episode of the "Weight Loss for Women" podcast, I had the incredible opportunity to chat with one of our inspiring clients, Belinda, a 51-year-old powerhouse fro ... Show More
13m 32s
Sep 2021
Trauma, Health at Every Size and Supporting Black Women with Eating Disorders, with Dr. Carolyn Coker-Ross
<p>Today, I’m talking to Dr. Carolyn Coker-Ross, based in the USA and a medical doctor specialising in eating disorders, trauma and addiction. She presented a TEDxPleasantGrove talk on “The Gifts of Intergenerational Trauma'' in January, 2020.</p>
<p>Dr. Coker-Ross is the author ... Show More
49m 10s
Nov 2022
Dr. Hazel Wallace on Food, Fuel, and the Female Factor
<p>This week Kristen Holmes, VP of Performance Science at WHOOP, is joined by author and nutritionist Dr. Hazel Wallace for a conversation around a holistic approach to nutrition and women’s health. The two discuss Dr. Wallace’s latest book <em>The Female Factor</em> (1:43), nutr ... Show More
54 m
Jan 2023
Can Women’s Health Get Better With Age? | Stacy Sims PhD
STACY T. SIMS, MSC, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusi ... Show More
1h 7m