312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar

Yesterday

499: How to Reduce Bloating, Stop Excessive Gas, and Improve Digestion Naturally | Kiran Krishnan

Kiran Krishnan is a research microbiologist and Chief Scientific Officer at Just Thrive, with expertise in gut health, probiotics, and the human microbiome.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Geniu ... Show More

1h 10m

Jul 2

498: Why You’re Still Stuck Even After Years of Therapy (Powerful Tools to Heal the Mind) | Michael Sapiro, PsyD

Dr. Michael Sapiro is a clinical psychologist, ordained Zen Buddhist monk, and the author of Truth Medicine, a powerful new book exploring the healing potential of psychedelic-assisted therapy, presence, and inner transformation.15 Daily Steps to Lose Weight and Prevent Disease P ... Show More

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Jun 25

497: Is Protein Political Now? The War on Wellness and What It Means for Your Health | Luke Cook

Luke Cook is an actor, comedian, wellness enthusiast, and creator best known for his roles in Chilling Adventures of Sabrina and the new series Good Cop/Bad Cop, as well as co-founder of the clean-label protein company Shakewell.15 Daily Steps to Lose Weight and Prevent Disease P ... Show More

1h 20m

Mar 2023

BITESIZE | How to Eat Your Way to Better Health | Dr Rupy Aujla #347

Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be ... Show More

15m 39s

Jul 2016

224: Should I Eat 5 Small Meals Per Day or 3 Large Ones and Is Too Much Protein Bad For Me by Neal Malik

Dr. Neal Malik has his degree in public health with emphases in disease prevention and nutrition. He is also a Registered Dietitian, Certified Health Education Specialist, Certified Health Fitness Specialist (personal trainer), and Certified in Adult Weight Management. Dr. Neal h ... Show More

10m 37s

Apr 2023

#191 Eat to Charge Your Metabolism and Burn Fat with Dr William Li

There is biochemical beauty hidden within the colors, shapes, and diversity of the fruits and vegetables that line our grocery aisles and I hope after listening to today's podcast you’ll be inspired to explore even more of them!Dr. William Li is back on the podcast, you will have ... Show More

1h 35m

May 2022

#269 Dr Rupy Aujla on How To Eat Your Way To Better Health

Do you believe that food can be medicine? Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness? I know what I think, and my guest today not only agrees, he pr ... Show More

2h 9m

Jun 2023

Doctor Reveals What Foods Are KILLING YOU | Dr. Steven Gundry

Countless doctors and health experts including Dr. Mark Hyman, Dr. David Perlmutter, and Dr. Willliam Li reveal what foods are killing you slowly. "All disease begins in the gut." - Dr. Steven Gundry Special thanks to our content partners, subscribe to them here:https://www.youtu ... Show More

9m 36s

Feb 2023

BITESIZE | The Benefits of Fasting for Weight Loss, Health and Longevity | Dr Pradip Jamnadas #333

TRIGGER WARNING: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating ... Show More

15m 19s

Mar 2023

Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Dr. William Li is an internationally renowned physician, scientist and best-selling author. His groundbreaking research has led to the development of more than 30 new medical treatments that ... Show More

1h 31m

Feb 2024

#235 Alcohol, Coffee, Lectins, Organic food and Cooking Oils with Dr William Li MD

Dr William Li, New York Times Bestselling author of Eat to Beat your Diet and Eat to Beat Disease, is back on the podcast today talking about everything to do with food as medicine. We discuss a huge amount today, across a range of subjects including:Warning signs that people hav ... Show More

1h 57m

Oct 2021

Nutrients Needed To Accelerate Weight Loss – With Dr. David Jockers

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep90/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about the different hacks you can use to accelerate weight loss. Dr. David Jockers is a d ... Show More

1h 4m

May 2024

Snacksize 21: The “Mediterr-Asian” diet

Today’s snacksize Doctor’s Kitchen podcast is about the beauty of Brassica vegetables and the MediterrAsian diet. I sat down with medical Dr William Li on episode #235 to talk about food as medicine from coffee, to alcohol to herbs and spices. In this segment we talk about the Me ... Show More

12m 22s

312: The Top Foods to Eat Every Day to L...