Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy shares her experience with medication for her son and herself. When my son was diagnosed medication was the only thing recommended which didn’t feel right to us. Today we’re talking medications and my personal insights ab ... Show More
Mar 11
EP. 375: You Get to Decide Who You Are
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Most of us never actually choose our values. We absorb them from parents, culture, and community, and then wonder why our lives feel like a scratch ... Show More
33m 40s
Mar 4
EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if the problem was never you… but the tools you were handed?Dani Donovan is an award-winning ADHD creator, bestselling author, designer, and f ... Show More
1h 13m
May 2023
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat attention-deficit/hyperactivity disorder (ADHD). I explain the brain circuits involved in focus and the key roles dopamine and norepinephrine play i ... Show More
1h 58m
May 2024
504- How Cannabis Use Affects ADHD Symptoms and Sleep in Adolescents
<p>Mariely Hernandez, Ph.D., helps caregivers understand the effects of infrequent and frequent cannabis use on cognition and sleep health in teens with ADHD, as well as how to engage youth in reducing problematic cannabis use.</p> <p><strong>Teens with ADHD, Sleep, and Substance ... Show More
59m 32s
Oct 2023
Do You Have ADHD? | Dr. Mark Bertin
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The difference between ADHD and human distractibility, and strategies for managing ADHD that can improve your focus, even ... Show More
1h 3m