Here's an episode from the archives! Y'all, this is an episode I just HAD to get off my chest. In this age of uncertainty, there are so many worries coming in from the outside the home, that we may not be focusing enough on what's going on inside the home. Now our environment is the four walls that surround us, and the people we hold close. I'm going to teac ... Show More
Yesterday
Midlife Drift, Finding Your Way Back
Shopify: Start your $1/month trial at Shopify.com/trent There comes a moment in life where everything looks right on the outside, but inside, something feels off. Not broken, just disconnected. In this episode, I’m sitting down with one of my closest friends, Corey, and we’re hav ... Show More
1h 8m
Mar 23
Control Your Feelings or They Will Control You
Shopify: Start your $1/month trial at Shopify.com/trent My friend, let me be real with you… your feelings will lie to you if you let them lead your life. In today’s episode, I’m breaking down one of the toughest battles we all face, the battle within. Too many people are stuck be ... Show More
57m 9s
Mar 20
Control Your Mind, Control Your Life
Shopify: Start your $1/month trial at Shopify.com/trent Most people never reach their full potential because they’re not in control, they’re controlled. Controlled by distractions. Controlled by habits. Controlled by emotions. In this episode, I’m breaking down the real, raw step ... Show More
1h 1m
Jun 2024
Bonus: The Game Changer You’ve Been Waiting For
<p>In today’s bonus episode, I’m excited to introduce Mindset Mentor+! For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor+. Turn every podcast lesson into real-world results with detaile ... Show More
3m 9s
Jun 2023
How to Release Your Fear of the Future
<p>Future tripping means dwelling in anxiety over what’s coming up. We’ve all been there, facing fear of the future (unless you’re my special guest, who seems to have this all figured out!). Learn how the rest of us can be more like him and live <em>without</em> fear. PLUS, I rea ... Show More
34m 55s
Jun 2024
The Mindset To More Peace & Happiness
<p>In today's episode, I'm sharing how you can find more peace and happiness right now, without needing to achieve more or buy the latest thing. I'll talk about breaking free from the societal push for constant achievement, the pitfalls of materialism, and the power of gratitude. ... Show More
18m 51s
Nov 2023
207 | 1 Daily Routine That Will Rewire Your Brain For More Confidence & Help You Keep Momentum Towards Your Goals (get ready for journaling promtps)
In today's episode, I'm sharing ONE simple, do-able daily practice you'll want to add into your routines to start rewiring your brain. This is one of my favorite positive psychology practices & will be helpful if you want to start celebrating more of your wins, keep up momentum o ... Show More
14m 51s