May 2021

15m 51s

713 - Does Meditation Work? (feat. Liv B...

Gregg Clunis

About this episode

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In this episode, we look at how to measure whether or not meditation (or any mindfulness practice) is really working.

Take The Challenge: http://tlbc.co/challenge

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Guest: Liv Bowser | www.liberatestudio.com

Instagram: http://instagram.com/tinyleaps

Twitter: http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

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