logo
episode-header-image
May 2019
1h 18m

The 7 Faces of Fear -- with Ruth Soukup

Paula Pant | Cumulus Podcast Network
About this episode
#194: Fear shows up in our lives in countless ways. Sometimes, fear takes the form of procrastination. We're afraid of botching something, or we don't like the feeling of anxiety that a project gives us, so we avoid it, dodge it, and indefinitely put it off. Other times, fear takes the form of perfectionism through endless iterating and tweaking. We want t ... Show More
Up next
Jan 27
Why You Should “T-Bill and Chill” Instead of Using a Savings Account, with Cullen Roche
#684: Most people search for the perfect portfolio — the one allocation that works in every market, at every age, for every goal. This interview starts by explaining why that portfolio does not exist. We talk with Cullen Roche, founder and chief investment officer of Discipline F ... Show More
1h 23m
Jan 23
How to Teach Kids About Money, with Dr. Stephen Day
#683: Candy now — or a toy later? You slide play money across the table and let your kid choose. That moment kicks off this episode, where Dr. Stephen Day joins us to talk about building a “mini economy” at home. Dr. Day is the director of the Center for Economic Education at Vir ... Show More
1h 4m
Jan 20
52 Tiny Improvements in 2026 [GREATEST HITS]
#682: Grab the FREE handbook: affordanything.com/financialgoals For 76 years, the British cycling team lost — every season, without exception. Then they changed how they approached improvement, focusing on tiny gains instead of dramatic overhauls. In today's episode, we unpack ho ... Show More
1h 9m
Recommended Episodes
May 2021
The Truth About FEAR
FEAR can feel so real at times and yet is it? You may fear taking action, doing something you want to do out of fear of judgment or failure which causes you to procrastinate! In this episode, I talk through how fear builds and how to start to overcome fear! 10 X Your Confidence - ... Show More
18m 25s
Dec 2020
356: Freedom From Your Fears - Part 2
tail spinning
48m 21s
Jun 2023
How To Deal With Failure (And The Fear Of It)
Fear of failure is a common psychological phenomenon experienced by many people. It's the feeling of intense worry or anxiety that arises when we're uncertain about the outcome of a particular action or decision we're about to take. This fear can be very crippling and can prevent ... Show More
3m 46s
Apr 2014
Overcoming Fear (Part 2)
<p>The biggest obstacle in your way is fear. It's not your appearance, your net worth, your clothes. These are just things you focus on instead of the real underlying block, which is simply fear.</p> <p>In order to overcome shyness and social anxiety, you must be willing to confr ... Show More
35m 7s
May 2024
#795: Breaking Through the Fear of Change
tail spinning
19m 59s
Sep 2021
397: How to Be Fearless
tail spinning
31m 32s
Jun 2022
#13: How to Navigate the Fear of Rejection
<p>In this episode, we&apos;re diving into the fear of rejection. Rejection is something so many of us struggle with, but for some people it can be really debilitating. We&apos;ll discuss how to navigate the fear of rejection and how this fear interfaces with other behaviours lik ... Show More
14m 57s
Oct 2022
#320 - Facing Your Fears
Learning how to face your fears productively can give you clarity, direction, and — ironically — peace of mind. No one likes to feel afraid, but fear can be a powerful tool for living the life you want to live. Fear will alert you when you’re not living in alignment with your go ... Show More
1h 7m
May 2023
Ep. 166 – Opening to Fear
<p><strong>Joseph Goldstein talks about working with and opening to fear as he pinpoints the three types of deeply conditioned fears that keep us from recognizing our own Buddha nature.</strong></p><p><em>“What happens as proceed along this journey of practice is that we come to ... Show More
49m 28s