EP : 28 . Possessiveness. সম্পর্কে সন্দ...

Often one has to migrate due to a better career opportunity or due to marriage। There arise a lot of troubles। Know how to handle it। 

How to control your anger? Know it all with RJ Soumi. 

Are you an introvert? Listen to the episode to know more. 

In this episode we discuss how to regain control of your emotions and fears in relationships. Enjoy xoxo 

<p class="p1">If You Overthink Every Text Message… This Episode Is For You! You’re crushing it at work, you're a boss in life, but when it comes to your relationship? You're suddenly spiraling over why he took 6-hours to text you back or asking "are we okay" over and over again.. ... Show More

<p>Even if you trust your partner, should you feel ok if they reconnect with an ex? Is it a red flag? Does it overstep a huge boundary? Are they being unreasonable, or are you? In this episode, Matt and Audrey talk about the nuances of having friendships with your ex, when to see ... Show More

<p>Are you and your partner struggling to make things work but deeply desire to stay together? This episode introduces the transformative tool called the Feedback Wheel, where thought and mindset work are applied within the context of a relationship. Created by Terrence Real's gr ... Show More

<p>If you're in a healthy relationship but your brain won't stop spiraling... this episode is going to hit home. In this week’s episode I’m breaking down the 3 mistakes that keep high-achieving, anxious girlies stuck in the cycle of second-guessing even the most loyal and consist ... Show More

<p>Are you unknowingly sabotaging your dating life? This episode reveals the surprisingly common mistakes people make that actively push potential partners away. Learn the key behaviors that lead to loneliness and how to avoid these self-defeating patterns to finally find the ful ... Show More

In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo 

In this episode we discuss using silence to gain back power. If you feel like you've lost control of a situation in your life, this episode is for YOU. Love you xoxoxox 

<p><strong><em>*Trigger Warning: </em></strong><em>This episode discusses body image concerns and eating disorders. We acknowledge these can be sensitive topics, so no worries if you have to click off, we love you.*</em></p><p>We all have insecurities and we all deal with them in ... Show More

<p>You’re Not Overreacting - You’re Dysregulated (Here’s Why It Feels Like Everything’s Falling Apart When It’s Actually Fine)</p> <p>You’re not crazy.</p> <p>You’re not being dramatic.</p> <p>You’re just dysregulated AF and your body hasn’t caught up to how safe your life actual ... Show More