The body is an amazing receptive organism that is perceiving information all the time.
Join Max and Shannon on this inspiring exploration of what is body awareness and what are some of the ways we can create our bodies. Are you asking your body what it wants?
Do you prioritize your body’s awareness or do you prioritize the point of view you use to dominate the body’s consciousness?
Your body is talking to you all the time. Do you listen?
Key takeaways:
Avoiding awareness doesn’t actually work, you can’t make awareness go away
The elements of true creation are question, choice, possibilities, contribution
Listen to your own unique body.
When you ask your body a question, your body knows.
Resources:
- Max Zoulek: https://maxzoulek.com/
- Shannon O’Hara: https://www.shannon-ohara.com
- Consciousness Diet: https://www.shannon-ohara.com/event/consciousness-diet-march-2021/
- Max's Journey to the Consciousness Diet: https://www.shannon-ohara.com/maxs-journey-to-the-consciousness-diet/
- Shannon's Journey to the Consciousness Diet: https://www.shannon-ohara.com/shannons-journey-to-the-consciousness-diet/
- Shannon’s resources for conscious embodiment: https://www.shannon-ohara.com/bodies/
- Shannon’s Conscious Bodies Youtube Playlist: https://www.youtube.com/watch?v=ZhdLS72HCKk&list=PL9PWr4yeEezYpXiHtnKYpq3TD9-I2rm0G
- Access Consciousness: https://www.accessconsciousness.com
- Access Consciousness The Foundation: https://www.accessconsciousness.com/en/classes/the-foundation/