Jay Shetty is a host, storyteller, a creator of inspirational videos, and a former monk. He joins Sophia to discuss his path to success, mental health, how to live a balanced life, our relationships with each other and our devices, and so much more.
Executive Producers: Sophia Bush & Sim Sarna
Supervising Producer: Allison Bresnick
Associate Producer: Caitlin Lee
Editor: Josh Windisch
Music written by Jack Garratt and produced by Mark Foster
Artwork by Kimi Selfridge
This show is brought to you by Cloud10 & Brilliant Anatomy, and powered by Simplecast.
This episode is sponsored by Four Sigmatic and Skillshare.