Today

Diets That Lower Cancer Risk, Collagen Hype & The Mental Health Divide

Does collagen actually do anything for your skin? Which diets are linked to lower cancer risk? Is mental health really declining in younger generations, and have we surpassed peak wellness as we head into 2026? This week we break down collagen hype versus reality, the largest die ... Show More

53m 13s

Mar 12

Psyllium Husk, The Cost of Over-Optimising & Health Hacks

Episode 98 and the countdown to 100 is officially on. This week is a listener Q&A special. We break down the rise of psyllium husk and what it actually does for gut health, separating meaningful fibre support from supplement hype. We also tackle blood sugar anxiety and the growin ... Show More

44m 24s

Mar 9

Cortisol, Cardio & The Everyday Habits Protecting Your Brain

This week on The Wellness Scoop, we’re looking at the small, everyday habits that may influence our long-term health more than we think. From early research on stress hormones and cancer biology to new data on heart disease risk in men and women, we break down what the science ac ... Show More

54m 29s

Sep 2020

Think Like A Monk: Jay Shetty On Purpose, Compassion & Happiness

Last week we went deep with an actual monk. Today we extend this exploration with a former monk -- a renounced renunciant who returned to relate the wisdom gleaned for the betterment of all.Meet Jay Shetty.If that name rings a bell, it's likely due to his social media omnipresenc ... Show More

2h 9m

Feb 2020

Jay and His Wife Radhi Talk About Challenges, Growth, and Prioritizing Love

You can order my new book 8 RULES OF LOVE at <a href="http://8rulesoflove.com/">8rulesoflove.com</a> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ... Show More

1h 10m

Apr 2023

Master Your Relationships & Attract Lasting Love w/ Jay Shetty EP 1417

<a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of <a href="https://jayshetty.me/podcast/">On Purpose</ ... Show More

45m 51s

Apr 2022

Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release) #265

I am delighted to welcome former monk turned social media superstar, Jay Shetty. This episode was first released in September 2020. After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one. With his social me ... Show More

1h 52m

Mar 2020

Jay Shetty: Learn to see the layers in everyone

"Why?” asks an insistent high school art teacher. “Why? Why? Why?” Staring blankly back, a young Jay Shetty has nothing to say. It’s an art project, it's just homework. A collage. It’s just … layers. The next day in a subway station, Jay's chance encounter with an ad peeling o ... Show More

27m 18s

Feb 2023

TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty

Relationships are at the very foundation of human health. Our relationships have a profound impact on our happiness and overall well-being. But no relationship is without challenges, and today you’re going to hear about how to cultivate stronger and more intentional relationships ... Show More

1h 30m

Feb 2023

Jay Shetty on Relationships, Routines & Finding Purpose #334

Is love something that happens magically between two people – or is it something that needs to be nurtured? Does it come from within us, or is it something we’re given? My guest today is here to help us figure out these answers and more. Jay Shetty is a former monk who wanted to ... Show More

1h 42m

Dec 2023

How Jay Shetty Became the #1 Personality on Facebook

We believe this recent episode of The Mindvalley Show has the power to change lives, just like it changed ours. In this episode, we had the privilege of sitting down with the legendary Jay Shetty. Let us tell you, Jay is an absolute gem. He spoke at one of our Mindvalley events, ... Show More

58m 58s

Jan 2023

This KEEPS 99% of People Single! Fix This To Find Love w/ Jay Shetty EP 1386

<a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of <a href="https://jayshetty.me/podcast/">On Purpose</ ... Show More

58m 33s

Feb 2023

Jay Shetty

We need to be intentional about finding, and keeping, love in our lives. #1 Sunday Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm Jay Shetty thinks the purpose of life is to understand how to lo ... Show More

59m 51s

Sneak preview: The Jay Shetty episode