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Nov 2021
25m 21s

106 - How to Not Gain Weight Over the Ho...

Maggie Sterling
About this episode

We show you how to not turn on yourself and gain unwanted weight over the holidays. We’re inviting you to get honest with yourself about what the holidays actually mean, how long it spans for, and offering tips for how to not get caught in the fog of the holidays so you can actually enjoy how you feel heading into the New Year. 

 

Get full show notes and more information here: https://www.maggiesterling.com/post/how-to-not-gain-weight-over-the-holidays

 

 

HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas

www.vibewithmaggie.com

https://www.instagram.com/burnfatwithyourbrain

www.instagram.com/maggiesterling

www.instagram.com/ryansterling

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