Everything becoming a bit much? This binaural rhythm has been specifically designed with the aim of reducing stress and inducing an overwhelming sense of relaxation and calm.
A collection of studies have demonstrated the benefit of binaural beats for stress and mild anxiety, and as an adjunct to traditional medical therapy for those with moderate to severe ... Show More
Apr 2024
Special Podcast for You for Stress Awareness Month - Anxiety Release
We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ... Show More
21m 1s
Jul 2024
💧 8 Hours of Gentle Lake Water with 9 Hz Alpha Binaural Beats and White Noise for Deep Focus and Reduced Stress & Anxiety 😌
Tonight's binaural beats episode is your perfect audio escape for relaxation and mental clarity. Dive into a soothing soundscape featuring 9 Hz alpha binaural beats, with the calming presence of white noise and the gentle sounds of a tranquil lake. Designed to enhance your focus, ... Show More
8h 56m