Everything in moderation. It’s a saying we’ve all heard, but mastering it might just be the key to health and happiness. For example, it’s good to be challenged at work to stop boredom setting in, but too much pressure can lead to being flooded with stress hormones. Basically, it’s all about the sweet spot in the middle - something that snooker legend Ronnie ... Show More
Mar 2021
When winning isn't winning: John Neal
When does an obsession with winning become unhealthy? John Neal is head of coach development at the England and Wales cricket board, and he has extensive experience as a performance psychologist, within rugby, football and cricket. He has also worked with men's and women's teams ... Show More
41m 52s
May 2022
The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.
BenGreenfieldLife.com/breakingaddiction Ronnie Landis is one of the leading advocates for raw foods, super foods, and plant based nutrition. He is an international speaker, author, entrepreneur, and full-time athlete. He holds a 3rd-degree black belt in Tae Kwon Do, has been a se ... Show More
1h 26m
Feb 2021
"Eat, Pray, Dunk" with Kevin Love
In this special bonus podcast, JJ and Tommy would like to introduce a brand new segment on the Old Man and the Three called "Eat, Pray, Dunk". This will be a segment that takes a deeper look into the athlete's life with conversations that delve into the cross section of sports, w ... Show More
49m 9s
Aug 2022
From Prison Guard to Endurance Star: Ken Rideout on Mindset, Non-Negotiables & Self-Accountability
The heart and soul of this podcast is personal transformation—and today’s story of metamorphosis is one of the most compelling, improbable, and inspirational tales I have ever heard. Narrating this epic saga is Ken Rideout, a guy who has transcended a litany of seemingly insurmou ... Show More
2h 16m