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Jun 2019
52m 44s

Moderation: Ronnie O'Sullivan

Bbc Radio 4
About this episode
Everything in moderation. It’s a saying we’ve all heard, but mastering it might just be the key to health and happiness. For example, it’s good to be challenged at work to stop boredom setting in, but too much pressure can lead to being flooded with stress hormones. Basically, it’s all about the sweet spot in the middle - something that snooker legend Ronnie ... Show More
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