logo
episode-header-image
Jul 2025
58m 59s

"Sorry" Isn't Enough: How to Repair Trus...

DR. LISA MARIE BOBBY
About this episode
Trust: It's the glue of secure attachment that holds a relationship together. If it's broken, everything changes. How do you repair trust once it's been damaged? The fantasy is that we can say "sorry" and the trust switch will flip back on... But it's not that easy. In fact, for trust to be restored, it requires a very specific process that both partners ne ... Show More
Up next
Yesterday
How to Stop People-Pleasing and Start Being Respected | Kelvin Davis | Happiness | E518
If you struggle with boundaries, you can end up “nice”… and quietly miserable. Because when conflict shows up, you default to appeasing, avoiding, or people-pleasing. And then the same communication problems keep replaying until your emotional intimacy erodes. In this conversatio ... Show More
1h 10m
Apr 23
How to Manage Anxiety When the World Feels Unsafe | Dr. Katharine Wilkinson | E517
Anxiety, especially climate anxiety, can feel like a constant alarm you can’t shut off. If you’re living with stress & anxiety, chronic stress, and an undercurrent of grief, you’re not alone. And when it starts tipping into burnout, you need tools that build real-world agency. In ... Show More
1h 15m
Apr 22
How to Make Long Distance Work | LHS Classic
Long distance relationships can be sweet and brutal at the same time. You miss each other, you overthink texts, you put way too much pressure on visits, and sometimes one weird phone call can throw off your whole week. If you’ve been trying to figure out how to make long distance ... Show More
1 h
Recommended Episodes
May 2015
When Trust is Broken
Can a relationship survive broken trust? Listen to learn about remorse, dishonesty & respect. Contempt destroys relationships. 
6m 55s
Jan 2022
140. Trust and Releasing Control in Dating & Relationships
<p><span style="font-weight: 400;">Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all ab ... Show More
31m 10s
Oct 2023
Building Trust: The Foundation of Strong Relationships
Trust is one of the most important elements in a relationship. It gives it its foundation, making sure everything else can fall into place and stay there. Without trust, relationships don't stand much chance for success - infidelity or poor communication can lead to disputes whic ... Show More
43m 13s
Sep 2019
8 Effective Ways To Rebuild Struggling Relationships
<p>So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where you’ll learn ways to rebuild trust, and make it work. </p> <p> </p> <p>Relationships are the biggest cause for concern and stress for us. I ... Show More
27m 22s
Sep 2021
Overcoming Trust Issues
Trust is the foundation of every marriage, and when it's broken, it can seem difficult to navigate the way back to intimacy. Dave and Ashley explore the factors that impact trust and explain the "5 Stages of Trust in Marriage." Learn more about your ad choices. Visit megaphone.fm ... Show More
34m 42s
Apr 2024
Trust in Marriage: Are We as Strong as We Think?
Welcome to the Naked Marriage Podcast! We are Dave and Ashley Willis, and we are thrilled to continue our intimacy series. In this series, we are diving deep into the essentials of intimacy—emotional, physical, and spiritual—and explore the vital role of communication and trust i ... Show More
32m 39s
Jun 2016
The 3 Step Process to Overcome His Trust Issues
What happens when you hurt your man and he loses trust in you? Can you ever what you had together? My answer is yes, but it can’t happen overnight. In today’s episode, I share my 3-step process to help you hit “reset” on your relationship and prove that you’re worthy of his forgi ... Show More
7m 36s
Apr 2015
268: WHY ARE YOU ACTING LIKE THIS?
You've decided that it's time. It's time to change because what's been happening isn't what you want to continue doing. You've decided to make some changes. Well... ...your spouse has just noticed that something is up and is asking, "Why are you acting like this?" You know why an ... Show More
31m 15s