The Bitter Truth About Food Podcast

Episode 43 The Government on Your Plate: A System Designed to Fail You

Episode 42 Is It Really Safe to Eat Farmed Fish?

Episode 41 Shelf Life vs. Your Life: The Food Industry's Dark Secret

Episode 40 The Link Between Artificial Ingredients and Allergies

Episode 39 Do Diet Trends Put Your Health at Risk?

Episode 38 The Hidden Toxins in Your Kitchen

Episode 37 The Rise of Plant-Based Processing: A Healthy Choice or a Health Halo?

Episode 36 Microplastics: The Invisible Threat in Your Food

Episode 35 Salt in Processed Foods: A Hidden Threat to Your Health

Episode 34 How Ultra-Processed Foods Accelerate Aging

Episode 33 Fast Food Marketing to Children: A Hidden War

Episode 32 The Truth About Energy Drinks

Episode 31 Are Meal Replacement Shakes as Healthy as Advertised?

Episode 30 How Marketing Tricks You into Unhealthy Choices

Episode 29 The Link Between Junk Food and Mental Health

Episode 28 THE SCIENCE BEHIND FAD DIETS AND THEIR LACK OF LONG-TERM SUSTAINABILITY

Episode 27 COMPARING LOW-CARB DIETS: KETO VS. ATKINS VS. PALEO

Episode 26 The Link Between Modern Diets and Chronic Diseases

Episode 25 The Dangers of Yo-Yo Dieting and its Long-Term Effects

Episode 24 The Rise of Plant-Based Diets and their Health Benefits

Episode 23 The Role of Sugar in Modern Diets and Its Negative Effects

Episode 22 THE IMPACT OF PROCESSED FOODS ON MODERN DIETS

Episode 21 Why You Should Avoid Processed Meats The Bitter Truth About Food Podcast

Episode 20 Understanding the Dangers of Trans Fats The Bitter Truth About Food Podcast

Episode 19 The Problem with Factory-Farmed Foods The Bitter Truth About Food

Episode 18 Hormones in Meat and Dairy Products The Bitter Truth About Food Podcast

Episode 17 Hidden Sugars in Everyday Products

Episode 16 The Truth Behind All-Natural Labels The Bitter Truth About Food Podcast

Episode 15 Understanding the Role of Preservatives

Episode 14 - Are Low-Fat Products Really Better?

Episode 13 The Impact of Food Dyes on Your Health

Episode 12 GMO Foods What You Should Know

Episode 11 How Food Companies Engineer Cravings The Bitter Truth About Food

Episode 10 Ultra-Processed Foods and Their Impact

Episode 9 - Hidden Sugars in Everyday Products

Episode 8: Can We Trust Organic Labels?

Episode 7: The Truth About Additives in Children's Chicken Nuggets

Episode 6: Do You Really Know What’s in Your Bread?

Episode 5: MSG and Its Controversial Effects on Healt

Episode 4: The Dark Side of Fast Food

Episode 3: Processed Foods and Their Link to Chronic Illness

Episode 2: How Artificial Sweeteners Affect Your Body

Episode 1 The Hidden Dangers of Refined Sugar

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