logo
episode-header-image
Sep 30
12m 22s

Episode 36 Microplastics: The Invisible ...

Brad Young
About this episode

There is an invisible invasion happening right now, a silent contamination of our food and water that is undermining your health, your performance, and your longevity. It is not a new fad diet or a controversial supplement. It is an industrial poison, hiding in plain sight, making its way into every meal you eat and every drink you consume. We are talking about microplastics.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Oct 5
Episode 37 The Rise of Plant-Based Processing: A Healthy Choice or a Health Halo?
You stand in the grocery store, a high-performer making a strategic choice. In one hand, a traditional beef burger patty. In the other, a plant-based alternative that looks, cooks, and even "bleeds" just like the real thing. The packaging is green, adorned with leaves and promise ... Show More
12m 31s
Sep 25
Episode 35 Salt in Processed Foods: A Hidden Threat to Your Health
You might think you have your salt intake under control because you don’t use the saltshaker. But that is a rounding error. The real danger lies in the salt you don't see—the staggering amounts infused into processed and packaged foods. This is not just about blood pressure. This ... Show More
12m 1s
Sep 20
Episode 34 How Ultra-Processed Foods Accelerate Aging
You stand at a crossroads every single day. One path leads to vitality, strength, and a long lifespan. The other leads to premature decline, chronic disease, and accelerated aging. The choice between these two paths is not made in a single grand decision. It is made meal by meal, ... Show More
12m 37s
Recommended Episodes
Oct 2024
Flush Out Microplastics: Simple Ways to Detox Your Body from Invisible Pollutants
In this eye-opening episode, we expose the hidden dangers of microplastics and nanoplastics—tiny toxins that new research has found in alarming places, including our brains, human testicles, arterial plaque, and even umbilical cords. These invisible pollutants invade our bodies t ... Show More
9m 23s
Feb 2024
The Minerals Your Body is Missing ft. Robert Slovak
Robert Slovak is a water scientist and is regarded as one of the world’s foremost water experts. Today he joins us to discuss what nutrients people are missing from their daily lives in order to have a healthy immune system & fight sickness. You can listen to his full-length epis ... Show More
6m 28s
Aug 27
The Surprising TRUTH about Anti-Aging, Food as Medicine & What They’re Hiding About Alzheimer’s with Max Lugavere
Max Lugavere—NYT bestselling author of Genius Foods and brain-health crusader—joins us to reveal the secrets to living longer, sharper, and stronger. From food-as-medicine hacks that have gone viral to his provocative take on MAHA (Make America Healthy Again), Max brings the scie ... Show More
1h 11m
Sep 5
The Hidden Traps of “Healthy” Eating (Biohacking Daily Nutrition) : 1324
What if the foods you think are healthy are actually disrupting your biology? From sugar marketed as a performance tool to “whole grains” that drive cravings, this episode uncovers how hidden traps in modern nutrition can hijack your brain, wreck your metabolism, and accelerate a ... Show More
1 h
May 2025
Why the ‘big food’ industry is killing us – and how to fight back | Prof. Brian Elbel and Prof. Tim Spector
👀 Unwrap the truth 👉 Try the new ZOE app Why do we eat what we eat? It might feel like a personal choice, but hidden forces—industry tactics, government policies, and even cutting-edge food science—shape our decisions every day. In this episode, Professor Brian Elbel from NYU a ... Show More
1h 3m
Aug 26
Food Trauma & Diet Myths: Healing Your Relationship with Food + The Truth About Diet Soft Drinks & Creatine
How would you describe your relationship with food? For many women, it’s complicated — shaped by childhood diets, family comments, or decades of restriction that leave deep imprints on how we eat today. In this week’s Nutrition Couch, Susie and Leanne open up the conversation on ... Show More
35m 16s
Apr 2025
Ultra-Processed People: How Big Food Is Rewiring Our Brains | Chris Van Tulleken
Ultra-processed food is the new cigarette—and it's fueling a global health crisis hiding in plain sight. In today’s episode, I’m joined by Dr. Chris van Tulleken—infectious disease physician, BBC broadcaster, and author of Ultra-Processed People—to expose the truth behind ultra-p ... Show More
1h 24m
May 2025
Food is Fuel, Not The Enemy. (Changing Your Perspective on Food, Letting Go Of Food Noise & Restriction)
Food is fuel, not the enemy. The majority of the world, especially women experience a rocky relationship with food at one point in life. In this episode your host, Jadyn Hailey shares how you can change your perspective on food and how to let go of food noise. Tune into this epis ... Show More
41m 57s
Feb 2024
Hot Topic: When Those Close To You Don't Eat Like You
Episode #138 In this week's episode, Coaches Terri Lance and Bethany Macri discuss ways to manage eating healthily when those around you eat differently. Their discussion helps you navigate intermittent fasting and healthy eating, even though your significant other or loved ones ... Show More
40m 38s
Oct 2024
KIR With Jillian Michaels Hot Takes - Is Your Gut Secretly Sabotaging Your Health? The Shocking Truth About Leaky Gut!
In this episode, we dive deep into the condition known as "leaky gut syndrome" — a condition that could be silently wreaking havoc on your health. What is leaky gut, and how does it affect everything from digestion to your energy levels and even your immune system? We’ll uncover ... Show More
12m 35s