KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to ...

#103 // Summer Throwback: Starting Knitting Again After Years Away? Here’s What I’d Do Differently

#102 // Summer Throwback: Behind the scenes of a knitwear design business with Alexi Tavel from Two of Wands

#101 // Summer Throwback: Knitting Journal 101: Why You Need One and How to Start

#100 // Summer Throwback: Must-Have Knitting Supplies for Newbies: Simple, Stress-Free Guide

#99 // Summer Throwback: The app every knitter needs - with Knit & Note founder Anne Emilie Fosse

#98 // Summer Throwback: Mental health benefits of knitting and how it helps reduce stress

#97 // Summer Throwback: 5 Surprising Reasons to Start Knitting

#96 // Summer Throwback: The Ultimate Mindset Shift: Make Time for Yourself Without the Guilt

#95 // From Cast-on to confidence: A chat with Knitatude’s Chantal Miyagishima

#94 // Peaceful summer projects to build confidence and calm (even if you are just starting out)

#93 // Stitch Markers 101 + one surprising trick you’ll want to steal

#92 // Struggling to finish your knitting project? Here’s what might be going wrong

#91 // Feeling anxious or drained? Here’s how Knitting helps you reset

#90 // Why you don’t make time to knit and how to shift it in 15 minutes a day

#89 // When knitting feels slow - How to stay motivated and actually enjoy the journey

#88 // The one step you might be skipping (that can make or break your project)

#87 // Ditch the distractions – How to create more focused time for knitting

#86 // Knitting and your brain: How it boosts dopamine and reduces stress

#85 // Beginner’s Guide to yarn labels: How to pick the right yarn and what to look for

#84 // Knitting not scrolling - A simple way to reduce stress in just minutes a day

#83 // The app every knitter needs - with Knit & Note Founder Anne Emilie Fosse

#82 // Why your phone is draining you and how knitting can help

#81 // The 3 myths that are holding you back from learning to knit

#80 // Spring into Knitting: 4 free patterns for beginners that you can make this spring

#79 // Things I wish I knew when I started knitting again (after 20 years)

#78 // BONUS: Want to Learn to Knit? Don’t Miss This Live Beginner Workshop!

#77 // Why knitting is easier than you think and how to get started now

#76 // Simple Knitting Projects for First-Time Knitters

#75 // 5 common mistakes to avoid as a beginner knitter (and maybe even as an advanced beginner)

#74 // Knitting Basics: Must-Have Supplies (And What You Can Skip)

#73 // Mental health benefits of knitting and how it helps reduce stress and anxiety

#72 // From overwhelmed to balanced - practical strategies for moms to thrive with Leah Remillet

#71 // Joining New Yarn Made Easy: A Simple Trick for Your Next Project

#70 // The ultimate mindset shift: How to make time for yourself without feeling guilty

#69 // How to create a knitting journal - track your progress and celebrate wins

#68 // Enhance your knitting with essential oils - How to use them for relaxation and focus

#67 // Learn to knit in 2025 - why it is the ultimate hobby to pick up in the New Year

Exciting Announcement on the Knit Your Stress Away Podcast!

#66 // How Busy Moms Can Create a Relaxing Knitting Routine in 30 Minutes a Day

#65 // Simple wrist and hand stretches for knitters - Knit & Tell Friday

#64 // How to Tackle Common Knitting Frustrations and Start with Confidence

#63 // The best beginner yarn: easy to use and perfect for stress free knitting - Knit & Tell Friday

#62 // From Overwhelmed to Creative - The Mindset Shift you need

#61 // The best storage hack for your knitwear - Knit & Tell Friday

#60 // Learn to Knit: Your First Project Made Easy!

#59 // Knit + Tell Friday: Feeling stuck choosing your first knitting project? Let’s fix that!

#58 // 5 simple tools you need to start knitting today

#57 // Knit + Tell Friday: How to avoid overwhelm as a beginner knitter

#56 // 4 myths about knitting you probably believe (but shouldn’t)

#55 // Knit & Tell Friday: How Simple Patterns Keep Knitting Fun (and Stress-Free!) for Busy Mamas