Behind the Layers

How to Talk to People When You Have Social Anxiety: 7 Tools for Instant Relief

Getting Your Spark Back - In 5 Simple Steps 🌹

Your Anxiety Is Lying To You ― 5 Ways To Break Free

Loud vs Quiet Confidence – How to Stop Pretending and Start Feeling Secure in Who You Are

6 Things Confident People Do Differently

Welcome to Behind the Layers (Trailer)

The Self-Image Secret : Why Some People Are Confident & Others Struggle - EP12

The Power of Words: Shaping Your Identity and Confidence - EP11

You Are the Creator of Your Life: Reclaim Your Power & Build the Life You Desire - EP10

How Your Cycle Affects Confidence, Anxiety & Stress (And How to Work With It, Not Against It) - EP9

Your Self-Image Is Ruining Your Life: Why You Feel Anxious & Insecure - EP8

Dance Your Way to Confidence: The Transformative Power of Embodiment – EP7

Nobody Cares! 5 Mindset Shifts to Stop Overthinking & Overcome the Fear of Judgment - EP6

6 Steps to Rebrand Yourself in 2025 and Unlock Your Most Magnetic Self - EP5

New Year, New You – How to Make Lasting Change in 2025 - EP4

How to Find Your People & Build Meaningful Connections - EP3

Finding the Courage to Be Yourself and Overcome Fear of Judgment - EP2

Mastering the art of being a beginner - EP1

Trailer: Welcome to the Podcast