Your Mental Breakdown

152. Doug #2: The Dose Makes the Poison

151. Doug #1: The LA Fires Breakdown

150. Drew #107: Baby Brain and the Oxytocin Honeymoon

149. Flashback with Doug & Kenzie - Sarah #02: Therapy Is Not Just For When You Are Crazy

148. Sarah #47: Trauma Is the Gift That Keeps On Giving

147. Flashback with Doug & Kenzie - Drew #01: Therapy Is Not Just For When You Are Crazy

146. A Part Mental Conversation with Maria Bamford and Georgia Hardstark

145. Flashback with Doug & Kenzie - Sarah #1: I Don’t Have a Handle On It

144. Drew #106: Feeling Extremely Lukewarm

143. Sarah #46: I Don’t Feel Unrelaxed

142. Drew #104-105: Drew Has a Baby and an Existential Crisis

141. Sarah #45: Are Repressed Memories Real?

140. Drew #103: Progress is (Like) a River Flowing Forward

139. Sarah #44: The New Badge of Honor

138. Drew #102: I Don’t Want to Become My Mom

137. Sarah #43: Eulogy for My Old Self and T-Shirt

136. Drew #101: It’s All Life: Balancing Work, Rest, and Play

135. Sarah #42: Looking at Yourself with a Fun House Mirror Lens

134. Drew #100: Taking a Big Rip of Oxygen

133. Sarah #41: Miss Independent Has a Robot Vacuum

132. Drew #99: I’m WebMDing Myself

131. Sarah #40: Doing Your Personal Best

130. Drew #98: What Would Be Supportive to You Right Now?

129. Sarah #39: It Had to Start with Me (Healing the Inner Child)

128. Drew #97: The Fire in Your Own Belly

127. Sarah #38: Giving Yourself Permission to Feel

126. Drew #96: Much Love Because Here Comes the Challenge

125. Sarah #37: I Feel Like I'm Going to Think About It a Lot

124. Drew #95: Digging Up That Old Polaroid

123. Sarah #36: The Scooby-Doo Effect: Catching Up With Yourself

122. Drew #94: Big Ol’ Heaping Helping of Avoidance

121. Sarah #35: Therapy is the Rehearsal for Life

120. Drew #93: Quarter-life Crisis: I Wanna Laugh, Cry, and Punch a Wall

119. Sarah #34: The Sarah Whisperer: (Re)Parenting With Natural Consequences

118. Sarah #33: Courage is Fear Walking

117. Sarah #32: Camping In Your Mind

116. Sarah #31: I’m Gonna Breathe, You Talk

115. Drew #92: Living For Myself

114. Sarah #30: Re-Personalizing Your Experiences

113. Drew #91: The Challenge, Not the Fluff

112. Sarah #29: It’s Actually Not Crazy

111. Drew #90: Being the Green Beret

110. Sarah #28: Tears and Hugs Are Not Enough

109. Drew #89: Trusting the Process

108. Sarah #27: Willful Blindness

107. Drew #88: Milemarkers, I Love ‘Em!

106. Sarah #26: Curiosity vs. Correction

105. Drew #86-87: Through Turbulence and Safe in the Unknown

104. Sarah #25: How Does This Hand Turkey Represent You?

103. Sarah #24: Stop and Breathe